These Holland & Barrett dried dates are seasonally harvested and naturally high in fibre and potassium making them ideal for snacking or adding to your morning bakes.
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Read MoreHolland & Barrett Dried Dates are high in fibre and potassium. Whether you use these in your bakes or just for snacking, give them a try! Our dried dates are seasonally harvested too.
Although every care is taken to remove stones, some may remain.
Ingredients: Dates, Sunflower Oil.
Directions: Store in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
Nutritional Information
| Average Values Per 100g / Per 30g Serving | |
|---|---|
| Energy | 1121kJ / 265kCal - 336kJ / 80kCal |
| Fat | 0.6g / 0.18g |
| Of which Saturates | 0.3g / 0.09g |
| Carbohydrates | 59g / 18g |
| Of which Sugars | 58g / 17g |
| Protein | 2.4g / 0.7g |
| Salt | 0.02g / 0.01g |
| Fibre | 7.5g / 2.3g |
| Potassium | 727mg / 218mg |
| Iron | 2.2mg / 0.7mg |