Holland & Barrett Dried Dates are dried fruit that are high in fibre and potassium. They are perfect for baking or snacking, offering a natural sweetness and nutritional benefits from a trusted UK brand.
Holland & Barrett Dried Dates are high in fibre and potassium. Whether you use these in your bakes or just for snacking, give them a try! Our dried dates are seasonally harvested too.
Features: High in Potassium, Source of Iron, High in fibre, Seasonally harvested.
| Typical Values | Per 100g | Per 30g Serving |
|---|---|---|
| Energy | 1121kJ / 265kcal | 336kJ / 80kcal |
| Fat | 0.6g | 0.18g |
| of which saturates | 0.3g | 0.09g |
| Carbohydrates | 59g | 18g |
| of which sugars | 58g | 17g |
| Protein | 2.4g | 0.7g |
| Salt | 0.02g | 0.01g |
| Fibre | 7.5g | 2.3g |
| Potassium | 727mg | 218mg |
| Iron | 2.2mg | 0.7mg |
Package type: Bag
Storage: Store in a cool dry place.
Safety Warning: Advisory Information: Although every care is taken to remove stones, some may remain.
Ingredients: Dates, Sunflower Oil