Holland & Barrett Joints Bones Muscles Superfood Blend 150g

This superfood blend supports joint and bone health. It contains warming spices, seeds, vitamin C, manganese and HydroCurc - a scientifically-studied Curcumin Extract from turmeric. It's blended with ginger, cinnamon, turmeric powder, flaxseed, pumpkin seeds, hemp seeds and black pepper extract, with added vitamin C and manganese to create a deliciously spiced powder that can be sprinkled into your meals, adding support for your joints and bone health. Manganese contributes to the maintenance of normal bones and the normal formation of connective tissue. Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones. Protein contributes to a growth in and maintenance of muscle mass, and the maintenance of normal bones.

What's inside? 225mg of Hydrocurc per serving, 13mg of vitamin C per serving, 0.76mg of manganese per serving.

How to use? Stir through porridge and overnight oats, or swirl into a chia pudding with a milk of your choice for a sweet yet delicately spiced breakfast. Use in curries, soups, stews or pies and bring a depth of flavour and nutrition to your favourite comforting and tasty meals. Or keep it simple yet rewarding and add to oil for a great dipping sauce for fresh bread.

Cooking guidelines: We recommend to use this blend in the following ways, ensuring 7g portion per serving, per day. Add to oil for a great dipping sauce for fresh bread. Add to your curry sauce. Stir into porridge or overnight oats and chia seeds. Do not exceed stated daily dose.

Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not suitable if you are pregnant, or trying to conceive, breastfeeding, taking any medications, or have chronic health conditions (especially endocrine disorders, liver or heart problems, or clinical depression). This product is not intended for use by persons under the age of 18. Not suitable for women under the age of 50, and people with high blood cholesterol levels. If you are taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal is broken or missing.

Ingredients: Inulin Powder (from Chicory Root (Cichorium intybus)) (contains Sulphites ), Turmeric Powder (Curcuma longa) (10%), Flaxseed Powder (Linum usitatissimum) (10%), Pumpkin Seed Powder (Cucurbita moschata) (10%), Hemp Seed Powder (Cannabis sativa) (10%), Ginger Root Powder (Zingiber officinale) (contains Sulphites ) (10%), Natural Flavourings (contain Sulphites ), HydroCurc Coated Curcumin Extract [Curcumin Extract (Curcuma longa, Rhizomes), LipiSperse Coating [Medium Chain Triglycerides, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Lecithins (contains Oats )), Antioxidant (Alpha-Tocopherol), Anti-Caking Agent (Silicon Dioxide)] , Ground Cinnamon Powder (Cinnamomum verum) (3.5%), Acacia Gum, Medium Chain Triglyceride (MCT) Powder (from Coconut), Ginger Root Extract (Zingiber officinale), Vitamin C (L-Ascorbic Acid), Black Pepper Extract (Piper nigrum), Manganese Gluconate. For allergens, see ingredients in bold. Always read the label before use.