These Holland & Barrett organic dates are a premium snack. They are rich in dietary fibre and natural energy. Perfect for eating as a healthy treat between meals.
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Read MoreThese dried dates are an excellent source of iron, high in fibre and high in potassium. They're a perfect way to substitute some sugar in recipes like muffins, sticky toffee pudding and banana bread.
Ingredients: Partially Rehydrated Dates.
Advisory Information: Although significant care has been made to remove stones, some may remain. Organic - TR-BIO-154 Non-UK Agriculture, Non-EU Agriculture.
Remember To We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions: Once opened, keep refrigerated and use within 3 weeks.
| Average Values per 100g | Average Values per 30g Serving |
|---|---|
| Energy: 1121kJ / 336.3kCal | 265kJ / 79.5kCal |
| Fat: 0.6g / 0.18g | 0.3g / 0.09g |
| Of which Saturates: 0.3g / 0.09g | 0.6g / 0.18g |
| Carbohydrates: 58.7g / 17.61g | 17.61g / 58.7g |
| Of which Sugars: 58.0g / 17.4g | 17.4g / 58.0g |
| Protein: 2.4g / 0.72g | 0.72g / 2.4g |
| Salt: 0.02g / 0.006g | 0.006g / 0.02g |
| Fibre: 7.5g / 2.25g | 2.25g / 7.5g |