Holland & Barrett Pure Cod Liver Oil and Multivitamins Capsules are a dietary supplement rich in omega-3 fatty acids and essential vitamins. Designed to support brain, heart, and vision function, they are taken daily with a meal for optimal benefits.
Holland & Barrett's Pure Cod Liver Oil is high in essential omega-3 fatty acids and is also an excellent source of Vitamins A and D. The capsules contain the essential fatty acids DHA and EPA, which contribute towards the maintenance of normal brain function and vision and to the normal function of the heart.
Pure cod liver oil is rich in essential omega 3 fatty acids EPA and DHA, which help maintain normal vision, heart, and brain function - plus multivitamins for vitality. DHA contributes towards the maintenance of normal brain function and vision. These beneficial effects are obtained with a daily intake of 250mg of DHA. When combined, EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
Both Vitamins A and D contribute normal immune system function. Vitamin A also contributes to the maintenance of normal skin, whilst Vitamin D contributes towards the maintenance of normal bones and muscle function and to the normal function of the immune system.
| Typical Values | Each Tablet contains | %NRV |
|---|---|---|
| Vitamin A | 800.00 µg RE (2,664 I.U.) | 100% |
| Vitamin D | 10.00 µg (400 I.U.) | 200% |
| Vitamin E | 12.00 mg -TE (17.88 I.U.) | 100% |
| Vitamin B1 (Thiamine) | 1.10 mg | 100% |
| Vitamin B2 (Riboflavin) | 1.40 mg | 100% |
| Niacin (Vitamin B3) | 16.00 mg NE | 100% |
| Pantothenic Acid (Vitamin B5) | 6.00 mg | 100% |
| Vitamin B6 | 1.40 mg | 100% |
| Folic Acid (Vitamin B9) | 200.00 µg | 100% |
| Vitamin B12 | 10.00 µg | 400% |
| Biotin (Vitamin B7) | 50.00 µg | 100% |
| Vitamin C | 80.00 mg | 100% |
| Calcium | 120.00 mg | 15% |
| Magnesium | 60.00 mg | 16% |
| Iron | 14.00 mg | 100% |
| Copper | 1,000.00 µg (1.00 mg) | 100% |
| Iodine | 150.00 µg | 100% |
| Zinc | 10.00 mg | 100% |
| Manganese | 2.00 mg | 100% |
| Selenium | 55.00 µg | 100% |
| Chromium | 40.00 µg | 100% |
Directions: Take 1 Capsule per day, preferably with a meal. Do not exceed stated dose.
Safety Warning: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.
Ingredients: Cod Liver Oil ( Fish ), Ascorbic Acid, Capsule Shell (Gelatine), Humectant (Glycerol), Thickener (Glyceryl Monostearate 40-50 E471), Emulsifier (Soya Lecithin ( Soya )), Vitamin E (D-alpha Tocopherol), Nicotinic Acid, Calcium Pantothenate, Colour (Vegetable Black Paste), Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin a (Retinyl Palmitate), Vitamin D (Cholecalciferol), Vitamin K (Phytomenadione), Biotin (D-Biotin)
Allergen Information: Contains Fish, Contains Soya