£9.03
These Holland & Barrett red quinoa grains are grown in the UK. With bold nutty notes they stay vibrant after cooking for versatile meals. Rich in dietary fibre essential for digestion.
- High in protein which contributes to growth and maintenance of muscle mass.
- Grown in the UK delivers authentic British flavour in every portion.
- Gluten Free certified safe for celiac diets and intolerances.
- Quick preparation involves rinsing and simmering in 15 minutes.
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Description
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Introducing our grown in UK red quinoa, a powerhouse grain that will revolutionize your meals. With its bold, nutty notes and vibrant red colour that remains bold, even after cooking, red quinoa is a versatile addition to any kitchen.
When cooked, red quinoa has a slightly firmer texture compared to white quinoa, making it perfect for salads, soups, stews, and even baking. Its robust flavour pairs well with punchy ingredients, adding depth vibrancy to any dish.
- High in plant-based protein which contributes to growth and maintenance of muscle mass
- Rich in fibre
- Gluten Free
Ingredients:
Red Quinoa.
Advisory Information:
Do not eat raw. May contain small stones.
Directions:
Rinse, cover with 1½ to two parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.
Nutritional Information
| Per Serving |
|---|
| Energy: 1471kJ / 349kCal |
| Fat: 6.3g |
| Of which Saturates: 0.9g |
| Carbohydrates: 53g |
| Of which Sugars: 11g |
| Protein: 15g |
| Salt: 0.02g |
| Fibre: 11g |
