Holland & Barrett Vegan Soy Protein Mince is a plant-based meat alternative made from textured soy protein. It is high in protein and fibre, making it a nutritious choice for vegan diets. To use, simply soak in boiling water for 10 minutes, then drain and incorporate into your favourite recipes.
Soy is one of the best vegan sources of protein you can get. These plant-based chunks soak up and retain flavours, making them perfect for any savoury recipe.
Soy contains high levels of all 9 essential amino acids, making it a complete protein. Low Fat, High in protein, High in fibre.
| Typical Values | per portion serving |
|---|---|
| Energy kJ | 1387 |
| Energy kcal | 328 |
| Fat (g) | 0.49 |
| of which saturates (g) | 0.19 |
| Carbohydrates (g) | 33.1 |
| of which sugars (g) | 4.9 |
| Fibre (g) | 13.7 |
| Protein (g) | 54.6 |
| Salt (g) | 0.0125 |
Directions: Add Soya Mince to boiling water and soak for 10 minutes. Drain and squeeze out excess water and use in your recipe in place of mince. Soya mince triples in weight once rehydrated.
Ingredients: Textured Soya Protein. For allergens see ingredients in bold. May contain cereals containing gluten.