Holland & Barrett White Quinoa provides a complete protein source made easy with simple rinsing and simmering instructions. It supports vegetarian and vegan diets while supplying essential dietary fibre.
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Read MoreOur white quinoa is carefully selected from British farms for its delicious taste and lack of bitterness.
This versatile grain has been a staple in South American cuisine for centuries, and has gained popularity in the UK as an alternative to rice.
Quinoa is a complete protein source, containing all nine essential amino acids that our bodies need.
This makes it an excellent choice for vegetarians and vegans looking to meet their protein requirements.
In addition to its protein content, quinoa is also a good source of dietary fibre, helping to support feelings of fullness.
Ingredients: White Quinoa
Advisory Information: Do not eat raw. May contain small stones.
Allergy Advice: Always check product labelling prior to use or consumption.
Directions: Rinse, cover with 1½ to 2 parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.
| Nutritional Information Per Serving |
|---|
| Energy: 1466kJ / 348kCal |
| Fat: 5.4g |
| Of which Saturates: 0.7g |
| Carbohydrates: 55g |
| Of which Sugars: 15g |
| Protein: 15g |
| Salt: 0.01g |
| Fibre: 8.9g |