£8.14
Holland & Barrett White Quinoa is a versatile grain carefully selected from British farms. It is a complete protein source containing all nine essential amino acids, making it excellent for vegetarian and vegan diets. To prepare, rinse the quinoa and simmer with water for 15 minutes until fluffy.
- Contains 15g of protein per 100g for a nutritious meal base.
- High in dietary fibre at 8.9g per 100g to support feelings of fullness.
- Gluten-free and suitable for various dietary needs.
- Sourced from British farms for quality and lack of bitterness.
- £8.14
- £8.14
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- per
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Description
xOur white quinoa is carefully selected from British farms for its delicious taste and lack of bitterness. This versatile grain has been a staple in South American cuisine for centuries, and has gained popularity in the UK as an alternative to rice. Quinoa is a complete protein source, containing all nine essential amino acids that our bodies need. This makes it an excellent choice for vegetarians and vegans looking to meet their protein requirements. In addition to its protein content, quinoa is also a good source of dietary fibre, helping to support feelings of fullness.
Complete protein source
High in fibre
Gluten Free
Country of origin: England
| Typical Values per 100g | |
|---|---|
| Energy kJ | 1466 |
| Energy kcal | 348 |
| Fat (g) | 5.4 |
| of which saturates (g) | 0.7 |
| Carbohydrates (g) | 55 |
| of which sugars (g) | 15 |
| Fibre (g) | 8.9 |
| Protein (g) | 15 |
| Salt (g) | 0.01 |
Storage: Store in a dry location
Preparation and Usage: Rinse, cover with 1½ to 2 parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.
Package type: Bag
Ingredients: 100% White Quinoa
Allergen Information: Do not eat raw. May contain small stones.
Dietary Information: Contains 1/30 Plant Points, Vegan, Vegetarian, Gluten Free
