Holy Cow Mangalore Malabar Curry Sauce is a plant-based and gluten-free sauce that captures authentic South Indian flavours. It features coconut milk and curry leaves for a rich, aromatic taste, perfect for quick curries with fish, chicken, or vegetables.
Get ready to elevate your meal with our delightfully aromatic Mangalore-style curry sauce, bursting with the flavours of coconut and fragrant curry leaves! This versatile sauce is perfect for pairing with chickpeas, fish, or chicken. Its rich, tropical notes will transport your taste buds straight to the sunny shores of Mangalore!
With a chili rating of 2 (medium heat), this plant-based delight is gluten-free, contains no added sugar, and is free from artificial colours, flavours, and preservatives. Suitable for vegans and vegetarians, lactose-free, and wheat-free.
To make a curry for a family of 4, all you need is 4 seabass fillets and 100ml coconut milk. More tips: try cooking with bite-sized chunks of potato and aubergine instead of chicken, along with some spinach thrown in at the end for a vegan dish.
Storage: If unopened, store in a cool, dry cupboard away from direct sunlight. Once opened, store any leftover in the fridge and use within 3 days. Cannot be microwaved.
| Typical Values Per 100g | |
|---|---|
| Energy | 510kJ / 122kcal |
| Fat | 9.4g |
| of which saturates | 2.0g |
| Carbohydrate | 7.9g |
| of which sugars | 3.7g |
| Fibre | 1.7g |
| Protein | 1.4g |
| Salt | 1.1g |
Ingredients: Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, Mustard Seeds, Ground Spices (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds, Cardamom, Cloves, Fennel Seeds), Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli, Colour: Caramel Liquid.
Allergen Information: May Contain Celery, Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya. Manufactured in a facility which also processes other allergens.
Country of origin: India. Produced for The Holy Cow! Food Co., London, UK.