

Simply stir and eat this convenient ready-to-eat tuna pasta salad. John West Light Mediterranean Tuna Pasta Salad is a high-protein meal with no artificial additives. Sourced from the trusted UK brand John West.
Net Content: 220 Grams.
Additives: Free From Artificial Flavours, Free From Artificial Colours, Free From Artificial Preservatives.
Ingredients: Pasta (Water, Durum Wheat Semolina, Egg White Powder) (27), Skipjack Tuna ( Fish ) (18), Tomatoes (12), Onions (10), Red Peppers (10), Yellow and Green Peppers (8), Concentrated Tomato Paste (3), Green Olives (2), Sunflower Oil, Spirit Vinegar, Sugar, Basil, Salt, Modified Corn Starch, Thickener: Guar Gum, Spice Extract, Oregano, White pepper.
| Typical values | Per 100g | Per Pack |
|---|---|---|
| Energy | 413kJ | 909kJ |
| Fat | 2.3g | 5.1g |
| Carbohydrate | 11g | 24g |
| of which sugars | 3.4g | 7.5g |
| Fibre | 1.4g | 3.1g |
| Protein | 7.6g | 17g |
| Salt | 0.80g | 1.8g |
| of which saturates | 0.3g | 0.7g |
Features: High in 17g Protein. In a tomato & herb dressing. Just stir & eat. Dolphin Safe. No artificial colours, flavours or preservatives.
Storage: Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
Safety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Recycling Info: Recyclable: Whole Packaging.
Product Information: Less than 220 Calories. Packaged in a Protective Atmosphere.
Preparation and Usage: Remove foil lid and eat directly from the dish. Just stir & eat.
Regulated Product Name: Pasta with Tuna, Tomatoes, Peppers, Onions and Green Olives, in a Tomato and Herbs Dressing.