

Dice up John West Skippers Brisling to enhance stews, sauces, and curries with a smoky, savoury flavour. This wood-smoked canned fish is packed with protein and Omega 3, coming from the trusted British brand John West.
Skippers (otherwise known as brisling) are tiny, oil-rich fish that are perfect for dicing up and adding flavour to stews, sauces and curries. Despite their small size, sild come protein-packed, so are perfect for packing some nutritious content into a midweek meal.
Features: Traditional Wood Smoked, Rich in Omega 3
Country of origin: Poland
| Typical Values Per 100g | |
|---|---|
| Energy | 910 kJ/219 kcal |
| Fat | 17.2g |
| (of which saturates) | (5.5g) |
| (of which polyunsaturates) | (5.5g) |
| Carbohydrate | 2.9g |
| (of which sugars) | (1.8g) |
| Protein | 12.7g |
| Salt | 1.2g |
Opening instructions: lift the ringpull and push forward to break the seal, pull back gently.
Package type: Can
Pack - Recyclable
Storage: For Best Before End: See Side of Can Once opened, keep any unused product covered, refrigerated and consume within 2 days.
Ingredients: Wood Smoked Brisling ( Fish ) (70%), Water, Tomato Paste (9%), Sunflower Oil, Sugar, Salt, Maize Starch, Spirit Vinegar
Contains Fish