

Take one tablet 30 to 60 minutes before bedtime to help with temporary sleep disturbances. Kalms Night One-A-Night is a traditional herbal medicinal product containing Valerian Root Extract. It is a popular UK brand with THR certification for safety and efficacy.
Ingredients
Active ingredient per film Coated Tablet: 385mg of extract (as dry extract) from Valerian Root (Valeriana Officinalis L.) equivalent to 1.54-1.93g of Valerian Root , Extraction solvent: Ethanol 60% v/v
Features
Traditionally used for sleep disturbances
Storage
Do not store above 25°C. Store in the original package.
Safety Warning
Not recommended for anyone under 18 years old. Do not take more than the label tells you to. Do not take if you are allergic to any of the ingredients. Do not take if you are taking any other medicine that makes you sleepy, or for stress or anxiety. Do not use if you are pregnant or breastfeeding. Ask your doctor or pharmacist for advice before taking any medicine. You must contact a doctor if symptoms worsen, or do not improve after 4 weeks. This product may make you feel drowsy or dizzy. If affected, do not drive or use machines. Alcohol may increase the sedative effect. Excessive alcohol consumption should be avoided. Keep out of the sight and reach of children. Do not use if foil strip is damaged. Read the package leaflet before use.
Product Information
A traditional herbal medicinal product used for the temporary relief of sleep disturbances, based on traditional use only.
Other Information
THR Certification Mark
Preparation and Usage
Directions: The recommended dose is one tablet 30 to 60 minutes before bedtime. If necessary, on subsequent evenings, swallow 1 additional tablet earlier during the evening.
Manufacturer Address
Traditional Herbal Registration Holder: G. R. Lane Health Products Ltd., Sisson Road, Gloucester, GL2 0GR, UK.