£4.71
Kellogg's Bran Flakes is a high-fibre breakfast cereal made from whole wheat and wheat bran. It is designed to support digestive health with 3.7g of wheat bran fibre per serving. Enjoy it with milk for a nutritious start to your day.
- Contains 59% wholewheat and 18% wheat bran for a crunchy texture and high fibre content.
- Provides 3.7g of wheat bran fibre per 30g serving, contributing to digestive health.
- Fortified with vitamins and iron, including Vitamin D, B vitamins, and iron for added nutrition.
- Suitable for vegetarians and certified Halal and Kosher.
- Packaged in a 375g box for convenient storage and use.
- £4.71
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Description
xKellogg's Bran Flakes breakfast cereal is high in wheat bran fibre to support digestive health. It contains wheat bran fibre, which is scientifically proven to fuel your gut.
| Typical Values | /100g | NRV /30g | %RI |
|---|---|---|---|
| Energy | 1509 kJ | 453 kJ | |
| 358 kcal | 107 kcal | 5 % | |
| Fat | 2.2 g | 0.7 g | 1 % |
| of which saturates | 0.4 g | 0.1 g | 1 % |
| Carbohydrate | 65 g | 20 g | 8 % |
| of which sugars | 14 g | 4.2 g | 5 % |
| Fibre | 17 g | 5.1 g | |
| Protein | 11 g | 3.3 g | 7 % |
| Salt | 0.66 g | 0.2 g | 3 % |
| Vitamins: NRV | |||
| Vitamin D | 8.4 µg | 50 % | 2.5 µg |
| Thiamin | 0.91 mg | 25 % | 0.27 mg |
| Riboflavin | 1.2 mg | 25 % | 0.36 mg |
| Niacin | 13 mg | 25 % | 3.9 mg |
| Vitamin B6 | 1.2 mg | 25 % | 0.36 mg |
| Folic Acid | 166 µg | 25 % | 49.8 µg |
| Vitamin B12 | 2.1 µg | 25 % | 0.63 µg |
| Minerals: | |||
| Iron | 8.0 mg | 17 % | 2.4 mg |
Reference intake of an average adult (8400 kJ / 2000 kcal)
Nutrient reference values (Adults)
Ingredients: Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Allergen Information: Contains Barley, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Soya, Contains Wheat. May contain Gluten from other Cereals, Milk, Soy.
Dietary Information: Halal; Kosher; Suitable for Vegetarians.
Storage: Best before: see top. Store in a cool, dry place.
