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Breakfast just got a whole lot crunchier with Kellogg's Crunchy Nut Cereal. The crunchy flakes of golden corn are drizzled in honey and chopped peanuts. This breakfast table classic is certain to brighten up your day with the delicious taste of honey combined with the classic Crunchy Nut taste you know and love. Kellogg's Crunchy Nut Corn Flakes are a source of vitamin D and they are made with added goodness and no artificial colours or flavours. The only trouble is they taste too good!
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Full Product Name: Toasted Flakes of Corn with Sugar, Peanuts and Honey, Fortified with Vitamins and Iron.
Storage: Best before: see top. Store in a cool, dry place.
Usage: 10 Servings
| Typical Values | /100g | NRV | /30g | %RI |
|---|---|---|---|---|
| Energy | 1683 kJ | 505 kJ | 6 % | |
| 398 kcal | 119 kcal | |||
| Fat | 4.5 g | 1.4 g | 2 % | |
| of which saturates | 0.7 g | 0.2 g | 1 % | |
| Carbohydrate | 82 g | 25 g | 10 % | |
| of which sugars | 35 g | 11 g | 12 % | |
| Fibre | 2.5 g | 0.8 g | ||
| Protein | 6.0 g | 1.8 g | 4 % | |
| Salt | 0.75 g | 0.23 g | 4 % | |
| Vitamins: | ||||
| Vitamin D | 5.0 µg | 30 % | 1.5 µg | |
| Thiamin | 0.91 mg | 25 % | 0.27 mg | |
| Riboflavin | 1.2 mg | 25 % | 0.36 mg | |
| Niacin | 13 mg | 25 % | 3.9 mg | |
| Vitamin B6 | 1.2 mg | 25 % | 0.36 mg | |
| Folic Acid | 209 µg | 31 % | 62.7 µg | |
| Vitamin B12 | 2.1 µg | 25 % | 0.63 µg | |
| Minerals: | ||||
| Iron | 8.3 mg | 18 % | 2.5 mg |
Ingredients: Maize, Sugar, Peanuts (6%), Barley Malt Extract, Molasses, Honey (1%), Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
Allergen Information: Contains Barley, May Contain Cereals Containing Gluten, Contains Peanuts. May contain Gluten from other Cereals.
Dietary Information: Suitable for Vegetarians; Kosher; Halal