£5.52
Heat this convenient British meal in minutes for a quick dinner using a microwave oven. The Kirsty's Chicken Tikka features tender chicken pieces and mild spiced rice prepared in Harrogate. Enjoy this gluten free authentic Indian dish sourced from the UK.
- Contains 21g protein per serving to support your daily nutritional needs.
- Dairy free and gluten free making it safe for those with allergies.
- Simply microwave the sleeve for three minutes and enjoy hot.
- Suitable for home freezing so you can store this meal longer.
- £5.52
£0.00- £5.52
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xFeatures: Free From - Trusted for Since 2009, Dairy free, Gluten free.
Nutritional data:
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 523 | 2223 |
| Energy (kcal) | 124 | 528 |
| Fat (g) | 3.8 | 16.0 |
| - Saturates (g) | 2.2 | 9.5 |
| Carbohydrate (g) | 17.2 | 73.1 |
| - Sugars (g) | 1.4 | 5.9 |
| Fibre (g) | 1.6 | 6.9 |
| Protein (g) | 5.1 | 21.7 |
| Salt (g) | 0.38 | 1.61 |
Typical weight when microwaved is 425g. This pack contains 1 serving.
Ingredients: Cooked Rice (45%) (Water, Long Grain Rice, Ground Cumin, Onion Powder, Ground Cloves, Ground Turmeric, Ground Bay), Chicken (15%) (Chicken Breast, Salt), Water, Onion, Coconut Powder (4.5%) (Coconut Milk, Maltodextrin), Green Pepper (4%), Tomato Purée, Cornflour, Garlic Purée, Ginger Purée, Garam Masala (Ground Coriander, Ground Cumin, Ground Ginger, Ground Cassia, Black Pepper, Ground Clove), Rapeseed Oil, Cumin, Turmeric, Red Chilli Purée, Chicken Stock (Water, Chicken Bones, Salt, Yeast Extract, Potato Flakes, Chicken Fat), Sugar, Ground Coriander, Paprika, Salt, Ground Fenugreek.
Allergen Information: Free From Cereals Containing Gluten, Free From Milk.
Storage: Keep Refrigerated; Suitable for Home Freezing.
Cooking guidelines: Microwave - From Chilled. Remove sleeve and pierce film lid on both compartments in several places. Place on a microwaveable plate and heat on full power for 3 minutes. Peel back film lid, stir the sauce and gently fluff the rice. Re-cover and heat for a further 3 minutes. Allow to stand for 1 minute.
Packaging type: Sleeve. Recycling information: Film - Do Not Recycle; Tray - Recyclable.
