£5.88
Microwave this savory dish for a fast meal to enjoy whenever you wish. It is a gluten-free beef dinner topped with mashed sweet potato and peas. This meal hails from our trusted Kirstys factory in the UK which ensures quality.
- Contains minced beef with carrots and peas in rich brown gravy sauce.
- Suitable for dairy-free diets as milk products are omitted completely from the recipe.
- One serving size provides 293 Calories per pack making it a light option.
- Prepare using oven cook or microwave methods easily depending on your time.
- £5.88
- £5.88
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xLactose Free Gluten Free Microwavable Wheat Free
Nutritional data
| Typical Values Per 100g | Per Serving |
|---|---|
| Energy (kJ) 328 | 1230 |
| Energy (kcal) 78 | 293 |
| Fat (g) 2.8 | 10.4 |
| - Saturates (g) 1.3 | 4.8 |
| Carbohydrate (g) 7.3 | 27.4 |
| - Sugars (g) 2.7 | 10.0 |
| Fibre (g) 2.1 | 7.9 |
| Protein (g) 4.9 | 18.5 |
| Salt (g) 0.38 | 1.44 |
Typical weight when oven baked is 375g This pack contains 1 serving
Features
Trusted for Free From Since 2009, Dairy free, Gluten free
Cooking guidelines
Cooking Instructions - General. The following are guidelines only. Cooking times may vary. Always ensure product is piping hot throughout before serving. For best results oven bake from chilled. Do not reheat. Serve and enjoy.; Microwave - From Chilled. 800W: Remove outer packaging and pierce film lid. Place on a microwaveable plate and heat on full power for 5 minutes. Allow to stand for 1 minute. Remove film lid, take care as hot steam may escape.; Oven cook - From Chilled. Preheat oven to 200°C / 180°C Fan Oven / Gas Mark 6. Remove outer packaging. To remove the film lid, carefully pierce it with a knife and peel away to ensure all film is removed. Place on a baking tray in the middle of the oven and heat for 25 minutes. Allow to stand for 1 minute. Take care as meal will be hot.
Ingredients
Cottage Pie Sauce (54%) (Minced Beef (37%), Water, Onion (15%), Peas (11%), Carrot (11%), Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Lemon Juice, Beef Fat), Tomato Purée, Cornflour, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Molasses, Ginger, Cloves), Starch, Garlic Purée, Parsley, Nutritional Yeast Flakes (Dried Inactive Yeast (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Colour (Plain Caramel), Ground Black Pepper), Potato and Sweet Potato Mash (46%) (White Potato, Sweet Potato, Water, Vegetable Oil, Salt, White Pepper), Inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast
Allergen Information
Free From Cereals Containing Gluten, Free From Milk Free of 14 major allergens.
Dietary Information
Gluten free
Storage
Keep refrigerated. Use by date indicated on front of pack. Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly before use.
Do not re-freeze.
Safety Warning:
WARNING! Although every effort was made to remove all bones, some may remain.
Full Product Name:
Minced Beef with Carrots and Peas in Gravy, Topped with a Potato and Sweet Potato Mash.
