





Heat this convenient ready meal in the microwave for a fast and delicious dinner. Kirsty's Sweet and Sour Chicken is a gluten-free and lactose-free meal that brings authentic British free-from cuisine to your table.
Product attributes: Suitable for freezing, lactose free, gluten free, microwavable, wheat free.
Storage: Keep refrigerated; suitable for home freezing.
Cooking guidelines: Microwave from chilled. For an 800W microwave, heat for 2 minutes 30 seconds, stir, then heat for another 2 minutes 30 seconds, and allow to stand for 1 minute. Always ensure product is piping hot throughout before serving.
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 371 | 1621 |
| Energy (kcal) | 88 | 385 |
| Fat (g) | 1.7 | 7.6 |
| Saturates (g) | 0.3 | 1.2 |
| Carbohydrate (g) | 12.3 | 53.8 |
| Sugars (g) | 4.3 | 18.6 |
| Fibre (g) | 1.7 | 7.4 |
| Protein (g) | 5.0 | 21.9 |
| Salt (g) | 0.30 | 1.33 |
Typical weight when microwaved is 437g. This pack contains 1 serving.
Ingredients: Cooked rice (45%) (water, long grain rice, red pepper, onion, peas, coconut aminos, spring onion, white wine vinegar, mirin, garlic purée, salt, ground black pepper), chicken (13%) (chicken breast, salt), water, red pepper (6%), green pepper (6%), onion, pineapple chunks (5%), pineapple juice concentrate, white wine vinegar, tomato purée, cornflour, coconut aminos, sugar, rapeseed oil, ginger purée, garlic purée, ground black pepper.
Allergen information: Free from cereals containing gluten, free from milk. Dietary information: Gluten free.
Safety warning: Although every effort has been made to remove all bones, some may remain.