

Kirstys Peri Peri Chicken is a gluten-free ready meal featuring tender chicken in a spicy Peri Peri sauce. It offers 23g of protein per serving, making it a nutritious option. Simply microwave for a quick and convenient dinner.
Suitable for freezing. Gluten free. Microwavable.
Features: Free From Trusted for Since 2009, Chilli rating 2/3, Gluten free, Dairy free.
Country of origin: United Kingdom.
| Typical Values | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 407 | 1529 |
| Energy (kcal) | 96 | 326 |
| Fat (g) | 2.0 | 7.5 |
| - Saturates (g) | 0.3 | 1.0 |
| Carbohydrate (g) | 13.1 | 49.1 |
| - Sugars (g) | 1.8 | 6.9 |
| Fibre (g) | 0.8 | 3.0 |
| Protein (g) | 6.2 | 23.3 |
| Salt (g) | 0.75 | 2.83 |
Typical weight when microwaved is 376g. This pack contains 1 serving.
Storage: Keep Refrigerated; Suitable for Home Freezing.
Cooking guidelines: Microwave from chilled. 800W Microwave: Remove sleeve and pierce film lid. Heat for 2 minutes 30 seconds, stir, heat for another 2 minutes 30 seconds, stand for 1 minute. Serve hot.
Ingredients: Cooked Rice (43%) (Water, Long Grain Rice, Ground Turmeric, Ground Cumin, Smoked Paprika), Chicken (18%) (Chicken Breast, Salt), Water, Red Pepper (8%), Tomatoes (Tomato, Tomato Juice), Baby Sweetcorn (4%), Peri Peri Paste (3%) (Rapeseed Oil, Red Pepper Juice Concentrate, Oak Smoked Sea Salt, Water, Tomato Paste, Onion Juice Concentrate, Lime Juice Powder, Yeast Extract, Ground Smoked Paprika, Garlic Powder, Red Peppers, Rubbed Oregano, Lemon Peel Granules, Crushed Chillies, Jalapeno Granules, Ground Cayenne Chilli, Colour: Paprika Extract; Thickener: Guar Gum, Birds Eye Chilli Powder), Onion, Cornflour, Sugar, Garlic Purée, Tomato Purée, Rapeseed Oil, Crushed Chillies.
Allergen Information: Free From Cereals Containing Gluten. For allergens, see ingredients in bold.
Dietary Information: Gluten free.