£1.37
Use these canned chickpeas straight from the tin for quick salads or heat them on the hob for warm dishes. KTC Chick Peas are a convenient pantry staple from a British brand, packed with protein and fibre.
- Contains cooked chickpeas that are ready to use, saving preparation time.
- High in protein and fibre, making it a nutritious addition to meals.
- Suitable for vegetarians and can be used in various recipes.
- Packed in a 400g can for easy storage and portion control.
- From KTC, a trusted UK brand with origins in England.
- £1.37
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Description
xCooked & ready to use, 1 of your 5 a day, High in protein and fibre, Suitable for vegetarians.
For recipes, tips and ideas please visit: www.ktc-edibles.com
| Typical Values per 100g, drained | |
|---|---|
| Energy | 487 kJ / 116 kcal |
| Fat | 2.2g |
| of which saturates | 0.3g |
| Carbohydrate | 15g |
| of which sugars | <0.5g |
| Fibre | 3.5g |
| Protein | 7.3g |
| Salt | 0.27g |
Cooking guidelines: Hob - From Ambient. To heat through drain and rinse well. Place peas in a saucepan, cover with water and heat on the hob gently to required temperature, stirring occasionally. Do not boil. To serve cold simply drain and rinse.
Package type: Can
Storage: Best Before End: See End of Can. Store in a cool dry place. Once opened transfer to a suitable non-metallic container, cover and keep refrigerated. Consume within 2 days.
Origin: Packed in Italy
Ingredients: Chick Peas (60%), Water, Salt
Dietary Information: Suitable for Vegetarians
