£5.43
Ideal for making creamy hummus, hearty stews, and vegetarian falafel, Laila Chick Peas are dried chickpeas with an earthy taste and nutty undertones. Packed in the United Kingdom, they are a versatile ingredient for many dishes.
- Contains 21g of protein per 100g, making it a nutritious choice for vegetarian diets.
- Suitable for vegans and vegetarians, with no added allergens except possible gluten traces.
- Requires overnight soaking and boiling before consumption, as per cooking guidelines.
- Provides 11g of fibre per 100g, supporting a healthy diet.
- £5.43
- £5.43
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Description
xChickpeas have a earthy taste with nutty undertones and are a good substitute for meat in vegetarian diets. Although ideal for soups, stews and delicious, creamy hummus, dried chickpeas are also essential for good falafel.
Features: Loved naturally, Suitable for Vegetarians and Vegans.
Further description: Our products are perfect for many dishes. For some tasty recipes visit us at: Lailafoods.com
| Typical Values | per 100g (as sold) | per 50g |
|---|---|---|
| Energy | 1495kJ/ 355kcal | 756kJ/ 179kcal |
| Fat | 5.4g | 2.7g |
| of which saturates | 0.5g | 0.3g |
| Carbohydrate | 50g | 25g |
| of which sugars | 2.6g | 1.3g |
| Fibre | 11g | 5.5g |
| Protein | 21g | 11g |
| Salt | 0.10g | 0.05g |
This bag contains approx. 20 servings.
Cooking guidelines: Hob - From Ambient. Soak the chickpeas overnight in cold water. Drain and rinse and then place in a pan and cover in cold water. Bring to the boil for 10 mins and then simmer for 85 mins or until tender. Drain and serve. Do not eat raw.
Package type: Bag
Storage: Store in a cool, dry place.
Safety Warning: Although every effort has been made to remove stones, some small stones may remain.
Usage: 20 Servings
Ingredients: Chickpeas
Allergen Information: May Contain Cereals Containing Gluten. May contain Cereals containing Gluten.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians
Brand: Laila
Manufacturer: Surya Foods, Europa House, Europa Way, Harwich, CO12 4PT, UK.
Country of Packing: United Kingdom
