£7.24
Heat up this frozen meal in minutes for a quick and satisfying dinner. The Lazy Vegan Italian Risotto is a plant-based ready meal made with mushrooms, asparagus, and arborio rice. It's crafted in the UK using 100% natural ingredients.
- Contains 200 grams of vegetables including green asparagus, peas, and cherry tomatoes.
- Free from gluten and soy, making it suitable for various dietary needs.
- Microwavable and can be prepared in a frying pan for versatility.
- Made with coconut milk and nutritional yeast for a creamy, vegan flavour.
- £7.24
- £7.24
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xA delicious Italian Risotto Meal. This plant-based meal is made from 100% natural ingredients. It is free from additives, gluten-free and soy-free.
Asparagus, Mushroom, Chanterelle, Cherry tomato, Peas, Arborio Rice, Garlic, Spring onion, Parsley. 200 grams vegetables. A creamy risotto with mushrooms and Lots of vegetables such as green asparagus, green peas, cherry tomatoes and spring onion.
Features: Free from: gluten & soy, Mushrooms, Green Asparagus & Spring Onion, 200g Veggies, No Animals, No Soy, No Hassle!, Suitable for Vegans.
Give Yourself (and the Planet) a Break. How better to save time than with a delicious, nutritious 8 minute Lazy Vegan® meal? We believe it's good for the planet, good for the animals and good for you and your free time.
| Typical Values per 100g | Portion 400g | % RI |
|---|---|---|
| Energy | 423 kJ | 1692 kJ 20% |
| 101 kcal | 404 kcal | |
| Fat | 2,4 g | 10 g 14% |
| of which saturates | 1,7 g | 6,8 g 34% |
| Carbohydrate | 16 g | 64 g 25% |
| of which sugars | 1,2 g | 4,8 g 5% |
| Fiber | 1,5 g | 6,0 g |
| Protein | 3,0 g | 12 g 24% |
| Salt | 0,40 g | 1,6 g 27% |
Reference intake of an average adult. (8400 kJ / 2000 kcal) This package contains 1 serving.
Storage: Keep Frozen.
Cooking guidelines: Cooking Instructions - General. For the best result heat in a frying pan. Microwave - From Chilled. Alternatively, place into a microwaveable container. Keep the lid on but the vent open to help the pressure escape gently. Heat for 6 minutes on 900W (7 min. on 800W or 8 min on 700W). Stir halfway through. Shallow Fry - From Frozen. Add your favorite oil to a frying pan and heat the frozen product on medium heat for 8 minutes, stirring occasionally.
Package type: Bag.
Full Product Name: Meal with Mixed Vegetables Legumes and Mushrooms (50%), Cooked Arborio Rice and Italian Seasoning. Frozen.
Storage: Store at -18 °C or colder. Do not refreeze after thawing.
Usage: 1 Servings.
Additional Information: V-Label International - Vegan, V-LABEL.COM.
Ingredients: Cooked Arborio Rice (37%) (Water, Rice), Mushrooms (12%), Cherry Tomatoes (9%), Green Peas (9%), Green Asparagus (7%), Spring Onion (7%), Coconut Milk (7%) (Coconut Extract, Water), Porcini Mushrooms (3%), Cauliflower (3%), Potato Starch, Parsley, Garlic, Coconut Oil, Chickpea Flour, Pea Fibre, Nutritional Yeast, Rapeseed Oil, Onion, Tomato, Carrot, Salt, Sugar, Natural Flavours, Black Pepper.
Allergen Information: Free From Cereals Containing Gluten, Free From Milk, Free From Nuts, Free From Soya, Free From Wheat.
Dietary Information: Suitable for Vegans.
Brand: Lazy Vegan.
Brand details: Nothing but Good Stuff. At Lazy Vegan® we make eating vegan food as easy and healthy as possible. If we all eat more plant-based food, it's good for the planet, good for the animals, and good for your health.
Manufacturer: Gatcombe House, Copnor Road, Portsmouth, PO3 5EJ, Hampshire.
