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A Delicious Mexican Meal. This plant-based meal is made from 100% natural ingredients. It is free from additives, gluten-free and soy-free.
This meal is full of vegetables (256g) and high in protein (27g). It comes with tasty herbs, spices and Chicken Style Pieces, made from the protein of garden peas.
Prepare this Lazy Vegan meal in 8 minutes for a quick and convenient dinner.
| Typical Values | per 100g | Portion 400g | % RI |
|---|---|---|---|
| Energy | 486 kJ | 1944 kJ | |
| 116 kcal | 464 kcal | 23% | |
| Fat | 2,4 g | 9,6 g | 14% |
| of which saturates | 0,41 g | 1,6 g | 8% |
| Carbohydrate | 15 g | 60 g | 23% |
| of which sugars | 2,5 g | 10 g | 11% |
| Fiber | 4,0 g | 16 g | |
| Protein | 6,5 g | 26 g | 52% |
| Salt | 0,46 g | 1,8 g | 30% |
Reference intake of an average adult. (8400 kJ / 2000 kcal) This package contains 1 serving.
Keep Frozen.
Cooking Instructions - General. For the best result heat in a frying pan. Microwave - From Frozen. Alternatively, place into a microwaveable container. Keep the lid on but the vent open to help the pressure escape gently. Heat for 6 minutes on 900W (7 min. on 800W or 8 min on 700W). Stir halfway through. Shallow Fry - From Frozen. Add your favorite oil to a frying pan and heat the frozen product on medium heat for 8 minutes, stirring occasionally.
Ingredients: Potato (19%), Red Kidney Beans (14%), Tomato (14%), Plant-Based Pieces (13%) (Water, Pea Protein (4%), Rapeseed Oil, Pea Fibre, Starch, Sunflower Oil, Salt), Pepper (9%), Green Beans (9%), Sweetcorn (9%), Red Onion (9%), Tomato Purée, Sunflower Oil, Garlic, Coriander, Oregano, Red Chilli Pepper, Cumin, Onion Powder, Agave Syrup, Cayenne Pepper, Coriander Seed Powder, Salt, White Pepper.
Allergen Information: Free From Gluten, Free From Soya.
Dietary Information: Suitable for Vegans.