£7.24
Heat this frozen ready meal in the microwave or frying pan for a quick and convenient dinner. It features Lazy Vegan Tikka Masala, a plant-based curry made with fresh vegetables, chickpeas, and pea protein pieces. From the UK brand Lazy Vegan, this meal is gluten-free, soy-free, and suitable for vegans.
- Contains 220g of vegetables and 25g of protein per serving.
- Made with 100% natural ingredients and free from additives, gluten, and soy.
- Microwavable and freezer-safe for easy preparation and storage.
- Certified vegan and suitable for coeliacs.
- £7.24
- £7.24
- Unit price
- per
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Description
xSuitable for freezing, lactose free, vegetarian, gluten free, microwavable, frozen, wheat free, vegan.
A delicious Tikka Masala meal made from 100% natural ingredients. It is free from additives, gluten-free and soy-free. Contains cauliflower, spinach, carrot, red onion, chicken style pieces (pea protein-based), tomato, rice, coconut milk, garlic, coriander, red chilli pepper, chickpeas.
220 grams vegetables and 25 grams of protein. An authentic Tikka Masala curry loaded with fresh vegetables, chickpeas, rice, Indian spices and Chicken Style Pieces.
Country of origin: Belgium.
| Typical Values | per 100g | per 400g | % RI |
|---|---|---|---|
| Energy | 459 kJ | 1836 kJ | 22% |
| 109 kcal | 436 kcal | ||
| Fat | 3,9 g | 15 g | 21% |
| of which saturates | 1,9 g | 7,6 g | 38% |
| Carbohydrate | 12 g | 48 g | 20% |
| of which sugars | 1,7 g | 6,8 g | 8% |
| Fiber | 2,3 g | 9,2 g | |
| Protein | 5,4 g | 22 g | 44% |
| Salt | 0,43 g | 1,7 g | 28% |
Reference intake of an average adult. (8400 kJ / 2000 kcal) This package contains 1 serving.
Storage: Keep frozen. Store at -18 °C or colder. Do not refreeze after thawing.
Cooking guidelines: Microwave from frozen for 6 minutes on 900W, or shallow fry for 8 minutes on medium heat.
Ingredients: Cooked Rice (25%) (Water, Rice), Tomato (15%), Plant-Based Pieces (11%) (Water, Pea Protein (3%), Rapeseed Oil, Pea Fibre, Starch, Sunflower Oil, Salt), Cauliflower (10%), Chickpeas (8%), Carrots (7%), Spinach (7%), Red Onion (4%), Coconut Milk (4%) (Coconut Extract, Water), Coconut Oil, Garlic, Ginger, Red Chili Pepper, Coriander, Rapeseed Oil, Ground Coconut, Coriander Seed Powder, Curcuma, Mustard Seed , Fenugreek, Cumin, Salt, Cinnamon, Black Pepper, Cardamom, Cayenne Pepper, Fennel.
Allergen Information: Contains Mustard.
Dietary Information: Suitable for Vegans; Suitable for Coeliacs; Gluten free; Suitable for Vegetarians.
