£15.75
Grill or bake these LEAP Keta Salmon Fillets for a delicate, smoky flavour. They are wild-caught salmon from Alaska, offered by a trusted UK brand.
- Packed with vitamin D, protein, and omega-3 for a nutritious meal.
- Certified sustainable by the Marine Stewardship Council (MSC).
- Wild-caught in Alaska, not farmed, ensuring natural flavour and texture.
- Can be grilled, poached, or baked for versatile cooking options.
- Suitable for freezing to extend shelf life.
- £15.75
- £15.75
- Unit price
- per
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Description
xWild keta salmon has a lighter colour more delicate flavour than other wild salmon. With its distinctive orange-pink flesh and smooth, creamy texture, each bite is packed with vitamin D, protein and omega-3.
Keta swim further in their lifetime than any other species of Pacific wild salmon, which makes them very low in fat. These fillets are fabulous grilled or poached, why not try wrapping in foil and baking in the oven? Or why not try grilling in on a barbecue for a subtle, smoky flavour?
Wild-caught in the inlets of Southern and Central Alaska and around the beautiful Iturup Island, our keta salmon is free, not farmed. Dedicated to keeping the wild population healthy and abundant, every fishery we use has been certified as sustainable to the Marine Stewardship Council's expert standard.
| Typical Values As consumed per 100g (pan fried) | |
|---|---|
| Energy kJ | 598 |
| Energy kcal | 142 |
| Fat | 4.2g |
| of which saturates | 0.70g |
| Carbohydrates | 0.10g |
| of which sugars | 0.10g |
| Protein | 25.6g |
| Fibre | 0.70g |
| Salt | 0.33g |
| Omega-3 | 591mg |
| Vitamin D (RI%) | 10.1µm (101%) |
Of which EPA 171mg and DHA 420mg
Reference Intake
Storage: Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines: Oven cook - From Chilled. 180°C / Fan 160°C / Gas 4, for 10-12 minutes Preheat the oven. Remove all packaging. Place on a baking tray in the middle of the oven. Do not reheat once cooked, and remember these times are just a guide as the size and thickness of the fish may vary. Check the salmon is piping hot.; Shallow Fry - From Chilled. 8-10 minutes Heat 1 tbsp of oil in a frying pan over a medium heat. Remove the fish from the pack and place in the pan skin-side down. Cook it for 8-10 minutes, turning occasionally.
Ingredients: Defrosted Keta Salmon (Oncorhynchus keta) ( Fish )
Allergen Information: Contains Fish
Safety Warning: Although every care has been taken to remove bones, some may remain. Upon opening a faint smell is released from the pack. This is normal and will disappear when the fish is exposed to the air.
Additional Information: Certified Sustainable Seafood MSC - Our Keta Salmon is caught in the Northeast and Northwest Pacific Ocean and Arctic Sea using hooks and lines, pots and traps, seines, gillnets and similar nets, surrounding nets and lift nets. Thank you for choosing seafood that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. www.msc.org MSC-C-51049
