£12.49
Ideal for shallow frying or grilling, LEAP Albacore Tuna Steaks are wild-caught fish with a delicate flavour and meaty texture. Sourced from the Pacific Ocean and packed in the UK, they offer a nutritious option for meals.
- Contains 31.4g of protein per 100g when pan-fried, supporting a high-protein diet.
- Rich in omega-3 fatty acids, with 281mg per 100g, beneficial for heart health.
- Wild-caught in the Pacific Ocean, ensuring a free-range and natural product.
- Certified by MSC for sustainable seafood practices.
- Suitable for freezing and can be stored refrigerated or frozen for convenience.
- £12.49
- £12.49
- Unit price
- per
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Description
xLEAP MSC Albacore Tuna Steaks are wild-caught in the Pacific Ocean, with a subtle, delicate flavour and meaty texture. Naturally high in protein and omega-3, low in fat.
Product previously frozen, suitable for home freezing. Keep refrigerated below 5. Once opened, eat within one day.
Ingredients: Defrosted Albacore Tuna (Thunnus alalunga). Contains Fish.
Nutritional data per 100g when pan-fried:
| Nutrient | Value |
|---|---|
| Energy | 619 kJ / 146 kcal |
| Fat | 2.2g |
| of which saturates | 0.46g |
| Carbohydrate | 0.10g |
| of which sugars | 0.10g |
| Protein | 31.4g |
| Fibre | 0.53g |
| Salt | 0.05g |
| Omega-3 | 281mg |
Cooking guidelines: Shallow fry from chilled. Warm a frying pan, add oil, cook for 4-8 minutes, turning halfway. Ensure piping hot.
Storage: Keep refrigerated. Suitable for freezing. Do not refreeze once defrosted.
Safety warning: Although every care has been taken to remove bones, some may remain.
MSC certified sustainable seafood.
