









Pan-fry or grill these succulent sockeye salmon fillets for a nutritious meal. LEAP MSC Sockeye Salmon Fillets are wild-caught in Alaska and sustainably sourced from the UK.
Suitable for freezing.
Sockeye salmon is renowned for its succulent texture, vibrant crimson colour and its intense flavour. These unique qualities come from its diet, which is higher in shellfish than any other Pacific salmon. A brilliant source of vitamin D, protein and omega-3, each bite is packed with nutrients.
Simply pan-fry and serve with a squeeze of lemon and steamed seasonal vegetables. Or why not try grilling it on a barbecue for a subtle, smoky flavour?
Wild-caught in Alaska waters, our sockeye salmon is free, not farmed. Dedicated to keeping the wild population healthy and abundant, every fishery we use has been certified as sustainable to the Marine Stewardship Council's expert standard.
| Typical Values | Per 100g | % RI |
|---|---|---|
| Energy kJ | 631 | |
| Energy kcal | 150 | |
| Fat | 5.7g | |
| of which saturates | 1.08g | |
| Carbohydrate | 0.13g | |
| of which sugars | 0.1g | |
| Fibre | 0.54g | |
| Protein | 24.7g | |
| Salt | 0.15g | |
| Vitamin D | 28g | 199% |
| Total omega-3 | 0.906g | |
| 0.906g of which EPA 295mg and DHA 611mg | ||
| Reference Intake |
Storage: Keep Refrigerated; Product Previously Frozen.
Cooking Instructions - General. Do not reheat once cooked, and remember these times are just a guide, as the size and thickness of the fish may vary.; Oven cook - From Chilled. 180°C / Fan 160°C / Gas 4, for 10-12 minutes. Preheat the oven. Remove all packaging. Place on a baking tray in the middle of the oven. Check the salmon is piping hot.; Shallow Fry - From Chilled. 8-10 minutes. Warm a frying pan over a medium heat and add 1 tbsp of oil. Remove the fish from the pack, put it skin-side down in the pan and cook for 8-10 minutes, turning occasionally.
Package type: Sleeve.
Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Do Not Recycle.
Other Information: Storage: Keep refrigerated below 5°C. For use by date, see front of pack. Once opened, eat within one day. Do not exceed use by date. This salmon has previously been frozen and returned to a chilled temperature. Freeze on day of purchase and use within one month. Defrost fully in a fridge overnight. Don't refreeze once defrosted.
Safety Warning: Although every care has been taken to remove bones, some may remain.
Usage: 2 Servings.
Additional Information: MSC - Certified Sustainable Seafood MSC, MSC-C-50287, This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org
Ingredients: Defrosted Sockeye Salmon (Oncorhynchus nerka) ( Fish )
Allergen Information: Contains Fish.
Country of Packing: United Kingdom.