£4.53
Quickly prepare this microwavable lentil dhal in just 90 seconds for a hot meal. It is a silky, aromatic mix of coconut, green beans, and tomato, inspired by LEON restaurants. This product is made in the UK, bringing authentic British flavours to your table.
- Contains plant-based protein and fibre for a satisfying and nutrient-dense option.
- Made with coconut cream and green beans for a creamy texture and fresh taste.
- Suitable for vegans and vegetarians, with no artificial ingredients.
- Ready in 90 seconds from the microwave, perfect for busy days.
- £4.53
- £4.53
- Unit price
- per
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Description
xA silky, aromatic mix of coconut, green beans, and tomato, echoing the classic LEON dhal from restaurants. A great source of plant-based protein and fibre, this dish brings a satisfying and nutrient-dense option to the table.
Features: Meal for One, No Artificial Ingredients, Source of Fibre, Ready in 90 Seconds, Source of Protein, Suitable for Vegans
| Typical Values | Per 100g | Per 250g Serving |
|---|---|---|
| Energy kJ | 336kJ/80kcal | 839kJ/201kcal |
| Fat | 3.1g | 7.8g |
| of which saturates | 1.6g | 4.0g |
| Carbohydrates | 8.5g | 21.2g |
| of which sugars | 1.0g | 2.4g |
| Fibre | 2.6g | 6.5g |
| Protein | 3.2g | 8.1g |
| Salt | 0.57g | 1.42g |
Serving Suggestion: Serve with tomato & cucumber relish & a liberal sprinkling of coriander & parsley for a deliciously fragrant midweek meal.
Cooking guidelines: Cooking Instructions - General. For best results microwave. Warning: Take care when opening the pouch as hot steam may escape. Leave to stand for 1 minute. Check product is piping hot before serving, but it can also be eaten cold. All cooking appliances vary, this is a guide only; Hob - From Ambient. On a medium heat: Add 2 tbsp water, Bring to a boil, 3 mins simmer; Microwave - From Ambient. On full power: Leon Squeeze pouch, 2cm Leon, Tear strip & stand upright, 90 secs microwave 900W.
Full Product Name: Cooked Chickpeas, Lentils & Mung Beans in a Mild Curry Sauce with Coconut Cream, Green Beans & Tomato
Storage: Store in a cool dry place. Once opened, enjoy immediately. Do not reheat.
Usage: 1 Servings
Additional Information: Packaged in a protective atmosphere.
Ingredients: Cooked Split Chickpeas (34%) [Water, Split Chickpeas], Cooked Red Split Lentils (21%) [Water, Red Split Lentils], Cooked Split Mung Beans (15%) [Water, Split Mung Beans], Coconut Cream (8%), Onions, Green Beans (6%), Tomato (4%), Vegetable Oil (Rapeseed and/or Sunflower), Garlic Puree, Salt, Turmeric Extract, Mustard Seeds, Lemon Juice, Coriander, Cornflour, Turmeric Powder, Cumin Seeds, Ground Coriander, Garam Masala Powder [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Crushed Curry Leaf, Chilli Flakes, Thyme, Seasoning Powder [Ground Spices [Coriander, Fenugreek, Turmeric, Caraway, Cayenne Chilli, Cumin, Paprika, Black Pepper], Potato Starch, Salt, Rapeseed Oil, Garlic Powder], Black Pepper Powder
Allergen Information: Contains Mustard
Dietary Information: Suitable for Vegans
Manufacturer: Packed for: Leon Grocery Ltd., 27 Copperfield Street, London, SE1 0EN, United Kingdom. Leon Grocery Ltd., Princenhagelaan 9, 4813 DA Breda, The Netherlands.
Country of Packing: United Kingdom
