

Use these soaked organic walnuts in home baking or as a nutritious snack. Linwoods Active Organic Walnuts are carefully processed to reduce bitterness and enhance flavour, sourced from a trusted UK brand.
At Linwoods, we choose the best raw organic nuts and carefully soak them to reduce the natural bitterness and provide a sweeter taste. We then gently slow dry them to preserve the nutrients within as well as giving a lighter feel and texture.
These soaked organic walnuts have nothing added, and are high in Omega 3 and Manganese.
Features & Benefits: Ganeden BC30 Cultures, high in manganese and omega 3, source of fibre, soaked and slow dried for enhanced flavour and texture, with our strain of bio cultures (bacillus coagulans), suitable for home baking, gluten and dairy free diets and vegetarians.
| Typical Values | Per 100g | %RI Per 35g |
|---|---|---|
| Energy kJ | 3057kJ | 1070kJ |
| Energy kcal | 741kcal | 259kcal |
| Fat | 72g | 25g |
| Of which: Saturates | 8.0g | 2.8g |
| Monounsaturates | 13g | 4g |
| Polyunsaturates | 49g | 17g |
| Carbohydrate | 1.5g | 0.5g |
| Sugars | 1.5g | 0.5g |
| Fibre | 6.6g | 2.3g |
| Protein | 18g | 6g |
| Salt | 0.45g | 0.15g |
| Vitamin E | 5.4mg | 16% 1.9mg |
| Calcium | 83.0mg | 4% 29.0mg |
| Phosphorus | 350mg | 18% 122mg |
| Magnesium | 130mg | 12% 45.5mg |
| Iron | 2.6mg | 7% 0.91mg |
| Zinc | 2.5mg | 9% 0.87mg |
| Copper | 0.88mg | 31% 0.30mg |
| Manganese | 3.3mg | 58% 1.1mg |
| Omega 3 (Alpha-Linolenic Acid) | 7.1g | 2.5g |
RI = Reference intake. Contains naturally occurring sugars. Pack contains 2 servings (serving size 35g).
Store in a cool, dry place. Use within 7 days of opening.
Ingredients: 100% Organic Walnuts.
Allergen Information: Free From Dairy, Free From Gluten, May Contain Sesame, May Contain Soya, Contains Walnuts. May contain traces of Sesame Seeds and Soya.
Dietary Information: Organic; Suitable for Vegans; Suitable for Vegetarians.