



Add this versatile milled chia seed powder to your morning porridge or blended smoothie for rapid nutrient absorption throughout the day. This 100% organic product remains a popular British favourite for health-conscious shoppers seeking plant-based superfoods.
With its versatility and mild flavour, chia seed is the perfect addition to your diet. High in Omega 3 (ALA) to help maintain normal blood cholesterol levels, this product also contributes to the maintenance of normal bones and the reduction in tiredness and fatigue. All the benefits of whole chia seeds but cold milled to preserve nutrients and aid with easy absorption.
100% organic, gluten-free and suitable for both vegan and vegetarian diets, simply add 20g daily to your porridge, cereal, smoothies or yoghurt to experience the benefits!
Ingredients:
100% Chia (Salvia hispanica) Seeds.
May contain sesame seeds, mustard, nuts and soya.
Directions:
Simply add 20g to your favourite dish.
STORAGE INSTRUCTIONS:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Nutritional Information:
| Average Values Per 100g / 20g Serving |
|---|
| Energy: 1991kJ / 482kCal - 398kJ / 96kCal |
| Fat: 35g / 7.0g |
| Of which Saturates: 3.8g / 0.8g |
| Carbohydrates: 7.1g / 1.4g |
| Of which Sugars: 0.7g / 0.1g |
| Protein: 20g / 4.0g |
| Salt: 0.04g / 0.01g |
| Fibre: 28g / 5.7g |
| Omega 3 (Alpha-linolenic Acid): 22g / 4.3g |
| Calcium: 600mg (75% RI) / 120mg (15% RI) |
| Phosphorus: 270mg (39% RI) / 54mg (8% RI) |
| Magnesium: 280mg (75% RI) / 56mg (15% RI) |
| Iron: 9.5mg (68% RI) / 1.9mg (14% RI) |
| Zinc: 5.4mg (54% RI) / 1.1mg (11% RI) |
| Copper: 2.0mg (2% RI) / 0.40mg (4% RI) |
| Manganese: 8mg (440% RI) / 1.8mg (88% RI) |