£10.86
Linwoods Milled Chia Seeds are organic seeds that have been cold-milled to preserve their nutrients. They provide a rich source of fibre, protein, and omega-3 ALA, making them easy to absorb and versatile for daily use. Simply add to dishes like porridge or smoothies for a health boost.
- Contains 22g of omega-3 ALA per 100g, which contributes to normal blood cholesterol levels.
- Cold-milled process ensures that essential nutrients like magnesium and protein are preserved for better absorption.
- Suitable for vegan, vegetarian, and gluten-free diets, with no artificial additives.
- High in fibre (28g per 100g) and protein, supporting digestion and muscle maintenance.
- Organic certification from a trusted UK brand, ensuring quality and natural goodness.
- £10.86
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Description
xProduct attributes: Suitable for freezing, Vegetarian, Vegan.
Features: Enjoy Every Day!, Natural Plant Goodness, Cold Milled - Preserves Nutrients, Easily Absorbed, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets.
Further description: It's important to maintain a varied and balanced diet and active lifestyle.
Country of origin: Australia
| Typical Values | Per 100g | RI% Per 20g | |
|---|---|---|---|
| Energy kJ | 1991kJ | 398kJ | |
| Energy kcal | 482kcal | 96kcal | |
| Fat | 35g | 7.0g | |
| of which: Saturates | 3.8g | 0.8g | |
| Monounsaturates | 2.0g | 0.4g | |
| Polyunsaturates | 28g | 5.6g | |
| Carbohydrate | 7.1g | 1.4g | |
| of which: Sugars | 0.7g | 0.1g | |
| Fibre | 28g | 5.7g | |
| Protein | 20g | 4.0g | |
| Salt | 0.04g | 0.01g | |
| Calcium | 600mg | 15% | 120mg |
| Phosphorus | 270mg | 8% | 54mg |
| Magnesium | 280mg | 15% | 56mg |
| Iron | 9.5mg | 14% | 1.9mg |
| Zinc | 5.4mg | 11% | 1.1mg |
| Copper | 2.0mg | 40% | 0.40mg |
| Manganese | 8.8mg | 88% | 1.8mg |
| RI = Reference Intake | |||
| Omega 3 (Alpha-linolenic Acid (ALA)) | 22g | 4.3g |
Storage: Keep Refrigerated
Preparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, Yoghurt, Smoothie, Salad
Package type: Pouch
Recycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home
Other Information: Full Product Name: Organic Cold Milled Chia (Salvia Hispanica) Seeds. Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 10 Servings. Importer: John Woods Linwoods Limited, Unit 5b-5h Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland. Additional Information: Packaged in a protective atmosphere. Chia seed from EU and non-EU origins. Crossed Grain Symbol - GB-007-012 EU Organic - GB-ORG-05, EU/Non-EU Agriculture. Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Ingredients: 100% Organic Chia (Salvia Hispanica) Seeds
Allergen Information: Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya May contain Sesame Seeds, Mustard, Nuts and Soya.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians; Gluten free; Organic
Brand details: I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet. John Woods Founder of Linwoods.
Manufacturer: Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ. Return to Address: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ. John Woods Linwoods Limited, Unit 5b-5h Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland.
