£7.96
Linwoods Milled CO-Q10 is a cold-milled seed and nut mix that combines flaxseed, almonds, brazil nuts, and walnuts. It is rich in omega-3 and selenium, supporting energy and immunity. Simply add a spoonful to your favourite dishes like porridge or smoothies for a nutritional boost.
- Contains 69% flaxseed along with almonds, brazil nuts, and walnuts for a balanced blend.
- High in omega-3 (ALA) which contributes to normal blood cholesterol levels.
- Includes co-enzyme Q-10 for added health benefits, with 20mg per serving.
- Suitable for vegetarians and vegans, and is gluten-free for dietary flexibility.
- Keep refrigerated after opening and consume within 45 days for best quality.
- £7.96
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Description
xProduct attributes: Suitable for freezing, Vegetarian, Microwavable, Vegan.
Features: Enjoy Every Day!, Natural Plant Goodness, Cold Milled - Preserves Nutrients Easily Absorbed, Source of Fibre, High in Omega 3 (ALA), High in Selenium, Suitable for vegetarian, vegan and gluten free diets.
Further description: It's important to maintain a varied and balanced diet and active lifestyle.
Nutritional data:
| Typical Values | Per 100g | RI% Per 20g |
|---|---|---|
| Energy kJ | 2363kJ | 473kJ |
| Energy kcal | 572kcal | 114kcal |
| Fat | 48g | 9.6g |
| Of which: Saturates | 6.1g | 1.2g |
| Monounsaturates | 14g | 2.8g |
| Polyunsaturates | 26g | 5.1g |
| Carbohydrate | 3.8g | 0.8g |
| Of which: Sugars | 1.8g | 0.4g |
| Fibre | 17g | 3.4g |
| Protein | 22g | 4.5g |
| Salt | 0.13g | 0.03g |
| Phosphorus | 360mg | 10% 72mg |
| Magnesium | 290mg | 15% 58mg |
| Iron | 7.3mg | 10% 1.5mg |
| Zinc | 5.1mg | 10% 1.0mg |
| Copper | 1.5mg | 30% 0.30mg |
| Manganese | 2.6mg | 26% 0.52mg |
| Selenium | 270µg | 698% 54µg |
| RI= Reference Intake | ||
| Omega 3 (Alpha-linolenic Acid (ALA)) | 14g | 2.8g |
Storage: Keep Refrigerated
Preparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls We have added 20mg of co-enzyme Q-10 to each serving. Porridge, Yoghurt, Smoothie, Cereal
Package type: Pouch
Recycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home
Other Information: Full Product Name: Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-enzyme Q10 Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Safety Warning: IMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts. Usage: 10 Servings Importer: John Woods Linwoods Limited, Unit 5b-5h, Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland. Additional Information: Packaged in a protective atmosphere. Crossed Grain Symbol Gluten Free - GB-007-007 Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Ingredients: 69% Flaxseed, 10% Almonds , 10% Brazil Nuts , 10% Walnuts , Waxy Maize Starch, Co-Enzyme Q-10
Allergen Information: Contains Almonds, Contains Brazil Nuts, May Contain Cashew Nuts, Free From Cereals Containing Gluten, May Contain Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Sesame, May Contain Soya, Contains Walnuts May contain Sesame Seeds, Mustard, Other Nuts and Soya.
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians
