



Add this cold-milled seed blend to your breakfast for a healthy start. Linwoods Milled Flax, Chia Seeds, Apple & Cinnamon is a nutrient-rich mix that supports muscle growth and bone health. Produced in the UK, it brings authentic British quality to your diet.
Product attributes: Suitable for freezing, Vegetarian, Microwavable, Vegan.
Features: Enjoy Every Day!, Natural Plant Goodness, Cold Milled - Preserves Nutrients, Easily Absorbed, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan and gluten free diets.
Further description: It's important to maintain a varied and balanced diet and active lifestyle.
| Typical Values | Per 100g | RI% Per 20g |
|---|---|---|
| Energy kJ | 2069kJ | 414kJ |
| Energy kcal | 501kcal | 100kcal |
| Fat | 37g | 7.4g |
| Of which: Saturates | 4.3g | 0.9g |
| Monounsaturates | 7.4g | 1.5g |
| Polyunsaturates | 24g | 4.7g |
| Carbohydrate | 10g | 2.0g |
| Of which: Sugars | 5.4g | 1.1g |
| Fibre | 24g | 4.9g |
| Protein | 20g | 4.0g |
| Salt | 0.14g | 0.03g |
| Calcium | 260mg | 7% 52mg |
| Phosphorus | 290mg | 8% 58mg |
| Magnesium | 270mg | 14% 54mg |
| Iron | 7.6mg | 11% 1.5mg |
| Zinc | 4.6mg | 9% 0.92mg |
| Copper | 1.3mg | 26% 0.26mg |
| Manganese | 4.7mg | 47% 0.94mg |
RI = Reference Intake
Omega 3 (Alpha-linolenic Acid (ALA)) 18g 3.6g
Storage: Keep Refrigerated.
Preparation and Usage: Simply add 20g to your favourite dish. 20g = x2 dessertspoonfuls. Porridge, Yoghurt, Smoothie, Cereal.
Ingredients: 78% Flaxseed, 10% Chia (Salvia Hispanica) Seeds, 6% Cinnamon, 6% Freeze-Dried Apple Powder.
Allergen Information: Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya. May contain Sesame Seeds, Mustard, Nuts and Soya.
Dietary Information: Suitable for Vegetarians; Gluten free; Suitable for Vegans.