£11.77
Linwoods Organic Milled Seed Mix is a nutrient-dense blend of flax, sunflower, pumpkin, chia seeds, and goji berries. Cold milled to preserve nutrients, it offers a convenient source of omega-3 ALA, protein, and fibre. Simply add 20g to porridge, yoghurt, smoothies, or cereal for a daily health boost.
- Contains 46% organic flaxseed along with sunflower, pumpkin, chia seeds, and goji berries for a balanced mix.
- High in omega-3 alpha-linolenic acid (ALA), which contributes to normal blood cholesterol levels.
- Source of protein and fibre, supporting muscle growth and digestive health with each serving.
- Suitable for vegan, vegetarian, and gluten-free diets, making it versatile for various dietary needs.
- Keep refrigerated after opening and consume within 45 days to maintain freshness and quality.
- £11.77
£0.00- £11.77
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xProduct attributes: Vegetarian, Vegan.
Features: Enjoy Every Day! Natural Plant Goodness, Organic, Cold Milled - Preserves Nutrients Easily Absorbed, Source of Fibre, Source of Protein, High in Omega 3 (ALA), Suitable for vegetarian, vegan gluten free diets.
Further description: It's important to maintain a varied and balanced diet and active lifestyle.
Country of origin: Produce of the EU.
| Typical Values | Per 100g | RI% Per 20g |
|---|---|---|
| Energy kJ | 2163kJ | 433kJ |
| Energy kcal | 523kcal | 105kcal |
| Fat | 40g | 7.9g |
| Of which: Saturates | 5.3g | 1.1g |
| Monounsaturates | 8.9g | 1.8g |
| Polyunsaturates | 24g | 4.7g |
| Carbohydrate | 11g | 2.1g |
| Of which: Sugars | 4.9g | 1.0g |
| Fibre | 18g | 3.7g |
| Protein | 22g | 4.4g |
| Salt | 0.21g | 0.04g |
| Vitamin E | 5.3mg | 9% 1.1mg |
| Phosphorus | 440mg | 13% 88mg |
| Magnesium | 330mg | 18% 66mg |
| Iron | 7.3mg | 10% 1.5mg |
| Zinc | 5.2mg | 10% 1.0mg |
| Copper | 1.5mg | 30% 0.3mg |
| RI= Reference Intake | ||
| Omega 3 (Alpha-linolenic Acid (ALA)) | 9.7g | 1.9g |
Storage: Keep Refrigerated.
Preparation and Usage: Simply add 20g to your favourite dish. 20g = x2 dessertspoonfuls. Porridge, Yoghurt, Smoothie, Cereal.
Package type: Pouch.
Recycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home.
Other Information: Full Product Name: Organic Cold Milled Flaxseed, Sunflower, Pumpkin & Chia (Salvia hispanica) Seeds & Goji Berries. Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 21 Servings.
Ingredients: 46% Organic Flaxseed, 15% Organic Sunflower Seeds, 15% Organic Pumpkin Seeds, 12.5% Organic Chia (Salvia Hispanica) Seeds, 10% Organic Sun-Dried Goji Berries, Waxy Maize Starch.
Allergen Information: May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya. May contain Sesame Seeds, Mustard, Nuts and Soya.
Dietary Information: Gluten free; Organic; Suitable for Vegans; Suitable for Vegetarians.
