



This Linwoods milled flaxseed blend combines organic flax with 10% goji berries for a nutritious breakfast addition from Northern Ireland.
Muscle Growth: Contains protein which contributes to the growth and maintenance of muscle mass. Also contains magnesium which contributes to normal muscle function.
Heart Function: Contains vitamin B1 (thiamine) which contributes to normal function of the heart.
Cholesterol Levels: High in Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g ALA.
This tasty blend combines all the health benefits of flaxseed with a delicious mix of 10% goji berries. High in High in Omega 3 (ALA) to help maintain normal blood cholesterol levels, this product also contributes to normal function of the heart while contributing to a reduction of tiredness and fatigue.
100% organic, gluten-free and suitable for both vegan and vegetarian diets, simply add 20g daily to your porridge, cereal, smoothies or yoghurt to experience the benefits!
(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland
Ingredients:
88.5% organic flaxseed, 10% organic goji berries, waxy maize starch.
May contain sesame seeds, mustard, nuts and soya.
Advisory Information:
May contain sesame seeds, mustard, nuts and soya.
Directions:
Simply add 20g to your favourite dish.
Storage Instructions:
Keep refrigerated after opening. Consume within 45 days and before best before end date.
Packaged in a protective atmosphere.
Average Values Per 100g / 20g Serving:
| Nutrient | Per 100g | Per 20g Serving |
|---|---|---|
| Energy | 2068kJ / 500kCal | 414kJ / 100kCal |
| Fat | 37g | 7.3g |
| Of which Saturates | 4.1g | 0.8g |
| Carbohydrates | 11g | 2.2g |
| Of which Sugars | 4.6g | 0.9g |
| Protein | 21g | 4.2g |
| Salt | 0.31g | 0.06g |
| Fibre | 22g | 4.3g |
| Omega 3 (Alpha-linolenic Acid) | 13g | 2.7g |
| Thiamine (Vitamin B1) | 1.5mg (137% RI) | 0.30mg (27% RI) |
| Potassium | 810mg (41% RI) | 162mg (8% RI) |
| Magnesium | 300mg (80% RI) | 60mg (16% RI) |
| Iron | 7.9mg (56% RI) | 1.6mg (11% RI) |
| Copper | 1.5mg (150% RI) | 0.30mg (30% RI) |
| Manganese | 2.5mg (125% RI) | 0.50mg (25% RI) |