



Simply add two heaped tablespoons to your favourite dish for a nutritious start to your day. These milled seeds provide essential nutrients sourced directly from a trusted Linwoods facility in the UK.
What Is It:
A cold-milled blend of flaxseed, sunflower, pumpkin and chia seeds with goji berries, providing natural sources of protein, magnesium and Omega-3 (ALA). This nutrient-rich mix supports normal muscle function, energy-yielding metabolism and the maintenance of normal blood cholesterol levels.
Key Benefits:
How To Use:
Simply add 20g to your favourite dish. Keep refrigerated after opening and consume within 45 days and before the best-before end date. Packaged in a protective atmosphere.
Ingredients:
46% organic flaxseed, 15% organic sunflower seeds, 15% organic pumpkin seeds, 12.5% organic chia (Salvia hispanica) seeds, 10% organic sun dried goji berries, waxy maize starch.
May contain sesame seeds, nuts and soya.
Advisory Information:
May contain sesame seeds, nuts and soya.
Storage Instructions:
Keep refrigerated after opening. Consume within 45 days and before best before end date.
Packaged in a protective atmosphere.
Nutritional Information:
| Average Values Per 100g / Per 20g Serving |
|---|
| Energy: 2163kJ / 523kCal - 433kJ / 105kCal |
| Fat: 40g / 7.9g |
| Of which Saturates: 5.3g / 1.1g |
| Carbohydrates: 11g / 2.1g |
| Of which Sugars: 4.9g / 1.0g |
| Protein: 22g / 4.4g |
| Salt: 0.21g / 0.04g |
| Fibre: 18g / 3.7g |
| Vitamin E: 5.3mg (44% RI) / 1.1mg (9% RI) |
| Phosphorus: 440mg (63% RI) / 88mg (13% RI) |
| Magnesium: 330mg (88% RI) / 66mg (18% RI) |
| Iron: 7.3mg (52% RI) / 1.5mg (10% RI) |
| Zinc: 5.2mg (52% RI) / 1.0mg (30% RI) |
| Omega 3: 9.7g / 1.9g |
| Copper: 1.5mg (150% RI) / 0.3mg (30% RI) |