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Suitable for freezing, vegetarian, gluten free, vegan, organic.
Enjoy every day! Natural plant goodness, cold milled preserves nutrients easily absorbed, source of fibre, source of protein, high in omega-3 (ALA), gluten free, suitable for vegetarian, vegan and gluten free diets.
It's important to maintain a varied and balanced diet and active lifestyle.
Country of origin: From EU and non EU origins.
| Typical Values | Per 100g | RI% Per 20g |
|---|---|---|
| Energy kJ | 2173kJ | 435kJ |
| Energy kcal | 526kcal | 105kcal |
| Fat | 41g | 8.2g |
| Of which: Saturates | 4.9g | 1.0g |
| Monounsaturates | 8.1g | 1.6g |
| Polyunsaturates | 26g | 5.2g |
| Carbohydrate | 6.5g | 1.3g |
| Of which: Sugars | 1.6g | 0.3g |
| Fibre | 20g | 4.1g |
| Protein | 23g | 4.6g |
| Salt | 0.21g | 0.04g |
| Potassium | 710mg 7% | 142mg |
| Calcium | 190mg 5% | 38mg |
| Phosphorus | 330mg 9% | 66mg |
| Magnesium | 310mg 17% | 62mg |
| Iron | 8.5mg 12% | 1.7mg |
| Zinc | 5.5mg 11% | 1.1mg |
| Copper | 1.4mg 28% | 0.28mg |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 20g | 4.0g |
Pack contains 10 x 20g servings.
Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date.
Preparation and usage: Easy to open and reseal for freshness. Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls. Porridge, yoghurt, smoothie, cereal.
Package type: Pouch. Recycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home; Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home.
Ingredients: 100% Organic Flaxseed.
Allergen information: Free from cereals containing gluten. May contain sesame seeds, mustard, nuts and soya.
Dietary information: Suitable for vegetarians; gluten free; suitable for vegans.