

Simply add these organic sprouted flaxseed to your meals for enhanced nutrition. This British sourced ingredient delivers balanced dietary support daily.
Ingredients: 100% Organic Sprouted Flaxseed
Allergy Advice: May contain sesame seeds, mustard, nuts and soya.
Directions: Simply add 20g to your favourite dish (2 dessertspoonfuls). Suitable for porridge, yogurt, smoothie, cereal. Keep refrigerated after opening. Use within 45 days of opening.
| Nutrient | Per 100g | Per 20g Serving |
|---|---|---|
| Energy | 2258kJ / 2546kCal | 452kJ / 109kCal |
| Fat | 42g | 8.4g |
| Of which Saturates | 4.6g | 0.9g |
| Carbohydrates | 9.9g | 2.0g |
| Of which Sugars | 1.5g | 0.3g |
| Protein | 23g | 4.5g |
| Salt | 0.14g | 0.03g |
| Thiamine (Vitamin B1) | 0.63mg (57%RI) | 0.19mg (17%RI) |
| Potassium | 710mg (36%RI) | 213mg (11%RI) |
| Calcium | 180mg (23%RI) | 36mg (5%RI) |
| Phosphorus | 479mg (68%RI) | 95.8mg (14%RI) |
| Magnesium | 339mg (90%RI) | 67.8mg (18%RI) |
| Iron | 6.9mg (49%RI) | 1.4mg (10%RI) |
| Zinc | 4.8mg (48%RI) | 1.0mg (10%RI) |
| Copper | 1.4mg (139%) | 0.28mg (28%RI) |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 21g | 4.2g |