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Suitable for freezing, vegetarian, microwavable, and organic.
Features: Natural Plant Goodness, For Optimal Nutrition, Enjoy everyday!, Source of Magnesium, High in Vitamin E, Source of Fibre, High in Copper, Suitable for vegetarian, vegan and gluten free diets.
It's important to maintain a varied and balanced diet and active lifestyle.
| Typical Values | Per 100g | RI% Per 20g |
|---|---|---|
| Energy kJ | 2758kJ | 552kJ |
| Energy kcal | 669kcal | 134kcal |
| Fat | 62g | 12g |
| Of which: Saturates | 5.4g | 1.1g |
| Monounsaturates | 39g | 7.7g |
| Polyunsaturates | 15g | 3.0g |
| Carbohydrate | 0.8g | 0.2g |
| Of which: Sugars | 0.8g | 0.2g |
| Fibre | 15.8g | 3.2g |
| Protein | 20g | 4.0g |
| Salt | 0.03g | <0.01g |
| Vitamin E | 20mg | 33% 3.9mg |
| Magnesium | 340mg | 18% 68mg |
| Iron | 4.3mg | 6% 0.87mg |
| Zinc | 5.4mg | 11% 1.1mg |
| Copper | 1.9mg | 38% 0.38mg |
RI = Reference Intake
Keep Refrigerated
Easy to open and reseal for freshness. Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, Yoghurt, Smoothie, Salad.
Package type: Bag. Recycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home.
Full Product Name: Organic Sprouted Sunflower Seeds. Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 6 Servings.
Ingredients: 100% Organic Sprouted Sunflower Seeds.
Allergen Information: Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya May contain Sesame Seeds, Mustard, Nuts and Soya.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians; Gluten free; Organic.
What is Sprouting? Sprouting (germinating) activates dormant seeds, utilising their stored energy. It is an age old practice used by our ancestors to bring seeds to life, releasing their vital nutrients. Linwoods' sprouting process helps to breakdown complex food molecules contained in all grains, nuts, seeds and legumes. Sprouted seeds are more easily absorbed, improving their digestibility and rendering them more nutritious. After the seeds have sprouted, we slowly dry them for optimal nutrition. You can now enjoy all the amazing benefits of Linwoods Organic Sprouted Sunflower which is nutritionally dense supporting a balanced diet and active lifestyle. Our sprouting process: Soak, Germinate, Dry.
Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.