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Product attributes: Suitable for freezing, Vegetarian, Organic.
Features: Enjoy Every Day!, Natural Plant Goodness, Source of Fibre, Source of Protein, High on Omega 3 (ALA), Gluten Free, Suitable for vegetarian, vegan and gluten free diets.
Further description: It's important to maintain a varied and balanced diet and active lifestyle.
Country of origin: Produce of more than one country.
| Nutritional data | Typical Values Per 100g | RI Per 20g |
|---|---|---|
| Energy kJ | 1991kJ | 398kJ |
| Energy kcal | 482kcal | 96kcal |
| Fat | 35g | 7.0g |
| Of which: Saturates | 3.8g | 0.8g |
| Mono-unsaturates | 2.0g | 5.6g |
| Polyunsaturates | 28g | |
| Carbohydrate | 7.1g | 1.4g |
| Of which: sugars | 0.7g | 0.1g |
| Fibre | 28g | 5.7g |
| Protein | 20g | 4.0g |
| Salt | 0.04g | 0.01g |
| Calcium | 600mg | 15% 120mg |
| Phosphorus | 270mg | 8% 54mg |
| Magnesium | 280mg | 15% 56mg |
| Iron | 9.5mg | 14% 1.9mg |
| Zinc | 5.4mg | 11% 1.1mg |
| Copper | 2.0mg | 40% 0.40mg |
| Manganese | 8.8mg | 88% 1.8mg |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 22g | 4.3g |
Storage: Keep Refrigerated.
Preparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, Yoghurt, Smoothie, Overnight Oats.
Package type: Pouch.
Recycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home.
Other Information: Full Product Name: Linwoods Organic Whole Chia (Salvia hispanica) Seeds. Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Usage: 20 Servings.
Ingredients: 100% Whole Organic Chia (Salvia Hispanica) Seeds.
Allergen Information: May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya. May contain Sesame Seeds, Mustard, Nuts and Soya.
Dietary Information: Suitable for Vegetarians; Gluten free; Suitable for Vegans.