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Product attributes: Suitable for freezing, Vegetarian, Microwavable.
Features: Natural Plant Goodness, Just Add Milk & Chill, Source of Vitamins B6 & B12, Source of Fibre, Source of Omega 3, A blend of oats, chia & B vitamins, No Added Sugar, Suitable for vegetarian, vegan and gluten free diets.
It's important to maintain a varied and balanced diet and active lifestyle.
| Nutritional data | Typical Values Per 100g | RI% Per 50g |
|---|---|---|
| Energy (kJ) | 1640kJ | 820kJ |
| Energy (kcal) | 390kcal | 195kcal |
| Fat | 10g | 5.2g |
| Of which: Saturates | 1.6g | 0.8g |
| Monounsaturates | 3.0g | 1.5g |
| Polyunsaturates | 5.2g | 2.6g |
| Carbohydrate | 53g | 26g |
| Of which: Sugars | 0.9g | 0.5g |
| Fibre | 8.8g | 4.4g |
| Protein | 17g | 8.7g |
| Salt | 0.11g | 0.06g |
| Thiamine (Vitamin B1) | 0.60mg | 27% 0.30mg |
| Vitamin B6 | 0.53mg | 19% 0.27mg |
| Vitamin B12 | 1.1µg | 21% 0.53µg |
| Biotin (Vitamin B7) | 16µg | 16% 8.0µg |
| Pantothenic acid (Vitamin B5) | 2.2mg | 18% 1.1mg |
| Magnesium | 220mg | 29% 110mg |
| Copper | 0.73mg | 37% 0.37mg |
| Beta Glucan | 3.8g | 1.9g |
| Omega 3 (Alpha-linolenic Acid (ALA)) | 2.0g | 1.0g |
RI= Reference Intake
Preparation and Usage: Easy to open and reseal for freshness. Soak 1 Simply soak 50g of oats with 100ml of your favorite milk and stir. Chill 2 Cover and leave in the fridge overnight. Enjoy 3 Add your favorite toppings or just grab and go.
Package type: Bag. Recycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home.
Full Product Name: A blend of gluten free oats and chia (Salvia hispanica) seeds with B-vitamins. Storage: Store in a cool dry place. Consume within 45 days and best before end date. Usage: 6 Servings.
Ingredients: Gluten Free Oats (89.8%), Chia (Salvia hispanica) Seeds (10%), Quinoa Sprouts Rich in Natural B-Vitamins.
Allergen Information: Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, Contains Oats, May Contain Sesame, May Contain Soya. May contain Sesame Seeds, Mustard, Nuts and Soya.
Dietary Information: Gluten free; No Added Sugar; Suitable for Vegans; Suitable for Vegetarians.