



Add these shelled hemp seeds to your daily porridge or smoothies for a boost. Linwoods Shelled Hemp provides high-quality plant-based nutrition sourced from Northern Ireland.
Muscle Growth - High in protein which contributes to the growth and maintenance of muscle mass. Also high in magnesium which contributes to normal muscle function. Energy - Contains thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese which contribute to normal energy-yielding metabolism. Hair, Skin & Nails - Contains zinc which contributes to the maintenance of normal hair, skin and nails.
A great alternative source of protein for vegan and vegetarian diets, Linwoods Shelled Hemp is high in plant-based protein and has a rich, nutty, soft texture. Bursting with health properties, this product helps contribute to the growth and maintenance of muscle mass, while also contributing to normal energy-yielding metabolism and normal functioning of the nervous system, alongside maintenance of normal hair, skin and nails.
Gluten-free and suitable for both vegan and vegetarian diets, simply add 20g daily to your porridge, yoghurt, smoothies or salad to experience the benefits!
(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland
Ingredients: 100% Shelled Hemp. May contain sesame seeds, mustard, nuts and soya.
Advisory Information: May contain sesame seeds, mustard, nuts and soya.
Directions: Simply add 20g to your favourite dish.
Storage Instructions: Keep refrigerated after opening. Consume within 45 days and before best before end date. Packaged in a protective atmosphere. It's important to maintain a varied and balanced diet and active lifestyle.
| Nutritional Information: Average Values Per 100g / 20g Serving | |
|---|---|
| Energy | 2506kJ / 605kCal - 501kJ / 121kCal |
| Fat | 51g / 10g |
| Of which Saturates | 5.5g / 1.1g |
| Carbohydrates | 1.9g / 0.4g |
| Of which Sugars | 1.9g / 0.4g |
| Protein | 33g / 6.7g |
| Salt | 0.04g / 0.01g |
| Fibre | 4.5g / 0.9g |
| Omega 3 (Alpha-linolenic Acid) | 7.5g / 1.5g |
| Magnesium | 570mg (152% RI) / 114mg (30% RI) |
| Iron | 12mg (86% RI) / 2.4mg (17% RI) |
| Zinc | 10mg (100% RI) / 2.0mg (20% RI) |
| Copper | 1.8mg (180% RI) / 0.36mg (36% RI) |
| Manganese | 9.3mg (455% RI) / 1.9mg (93% RI) |
| Phosphorous | 1100mg (157% RI) / 220mg (31% RI) |
| Thiamine (Vitamin B1) | 1.4mg (129% RI) / 0.28mg (26% RI) |