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Product attributes: Suitable for freezing, Vegetarian, Vegan.
Features: Enjoy Every Day!, Natural Plant Goodness, High in Protein, High in Omega 3 (ALA), High in Magnesium, Suitable for vegetarian and vegan and gluten free diets.
| Typical Values | Per 100g | RI% Per 20g |
|---|---|---|
| Energy kJ | 2506kJ | 501kJ |
| Energy kcal | 605kcal | 121kcal |
| Fat | 51g | 10g |
| Of which: Saturates | 5.5g | 1.1g |
| Monounsaturates | 5.8g | 1.2g |
| Polyunsaturates | 37g | 7.3g |
| Carbohydrate | 1.9g | 0.4g |
| Of which: Sugars | 1.9g | 0.4g |
| Fibre | 4.5g | 0.9g |
| Protein | 33g | 6.7g |
| Salt | 0.04g | 0.01g |
| Thiamine (vitamin B1) | 1.4mg | 26% |
| Phosphorus | 1100mg | 31% |
| Magnesium | 570mg | 30% |
| Iron | 12mg | 17% |
| Zinc | 10mg | 20% |
| Copper | 1.8mg | 36% |
| Manganese | 9.3mg | 93% |
| Omega 3 (ALA) | 7.5g | 1.5g |
Storage: Keep Refrigerated after opening. Consume within 45 days.
Preparation and Usage: Easy to open and reseal for freshness. Simply add 20g to your favourite dish such as porridge, yoghurt, smoothie, or salad.
Ingredients: 100% Shelled Hemp Seeds.
Allergen Information: Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame, May Contain Soya.
Dietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.