

Start your day with Lizi's High Protein Granola, enjoyed with milk, yoghurt, or as a snack topping. This toasted wholegrain oat, seed and nut granola is designed for active lifestyles. It comes from Lizi's, a trusted British brand focused on nutritious cereals.
Lizi's high protein granola is great for an energy-filled breakfast or as a tasty post-workout snack. It's the perfect choice for those who embrace every day and live active lifestyles.
Our high protein granola is suitable for vegetarians and vegans as we use vegetable protein, mainly from soya - something else that makes us a whole lot better.
A 50g serving of Lizi's High Protein granola provides 27% of your daily protein requirements, which contributes to growth and maintenance of muscle mass, as part of a balanced and varied diet.
Features: 27% of Your Daily Protein Needs Per 50g Serving, High in Fibre, GL Tested, Vegan Friendly, Kosher - KLBD-D
Country of origin: United Kingdom
| Typical Values | per 100g | Per 50g Serving | %RI |
|---|---|---|---|
| Energy | 1854 kJ | 927 kJ | 11 |
| 442 Kcal | 221 Kcal | ||
| Fat | 17.6 g | 8.8 g | 12 |
| of which saturates | 3.1 g | 1.6 g | 8 |
| Carbohydrate | 40.7 g | 20.4 g | 8 |
| of which sugars | 10.3 g | 5.2 g | 6 |
| Dietary Fibre | 6.7 g | 3.4 g | |
| Protein | 26.9 g | 13.5 g | 27 |
| Equivalent Salt | 0.81 g | 0.41 g | 7 |
Preparation and Usage: Ready to eat with milk, fruit juice, yoghurt or add to fresh fruit. Use as dessert topping or eat straight from the pack.
Package type: Pouch
Storage: Store in a cool, dry place. Reseal bag after use.
Usage: 7 Servings
Ingredients: Wholegrain Oat Flakes (34%), Soya Protein Flakes (12%) ( Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Soya Protein Crispies (11%) ( Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Concentrated Apple Juice, Pumpkin Seeds (7%), Rapeseed Oil, Nuts (5%) [ Almond Pieces, Walnut Pieces], Oat Bran, Black Treacle, Chicory Fibre, Desiccated Coconut, Fructose, Natural Flavouring
Allergen Information: Contains Almonds, Contains Barley, Contains Oats, Contains Soya, Contains Walnuts. The Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Peanuts and other Nuts . Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Dietary Information: Kosher; Suitable for Vegans