





Devour this granola with milk and fruit for a heart-healthy breakfast. Lizi's Original Nuts and Seeds is a toasted wholegrain oat, seed, and nut granola from a popular UK brand.
Product attributes: Vegetarian.
Supports heart health. This product contains at least 1g of beta-glucans from oats per 50g serving. A daily intake of 3g of beta-glucans contributes to the maintenance of normal blood cholesterol levels.
Gut-friendly fibre. Oat grain fibre contributes to an increase in faecal bulk.
Our signature mix of cholesterol-lowering oats and wholesome nuts and seeds. Devour with milk and fruit for a heart healthy breakfast.
Satisfying crunch, Sweet almonds, Light texture, Rich hazelnuts, Sunflower & pumpkin seeds.
Features: Feel Good Every Day, Wholegrain Oats, Vegan Friendly.
Further description: Enjoy as part of a balanced and varied diet.
| Typical Values | Per 100g | Per 50g portion | %RI per portion |
|---|---|---|---|
| Energy kJ | 1997kJ/477kcal | 999kJ/239kcal | 12% |
| Fat | 21.4g | 10.7g | 15% |
| of which Saturates | 4.1g | 2.1g | 11% |
| Carbohydrate | 55.2g | 27.6g | 11% |
| of which Sugars | 7.3g | 3.7g | 4% |
| Fibre | 8.7g | 4.4g | 18% |
| Protein | 11.6g | 5.8g | 12% |
| Salt | 0.03g | 0.02g | <1% |
RI = Reference Intake of an average adult (8400kJ/2000kcal). Average 8 portions per pack.
Preparation and Usage: Reseal bag after use.
Package type: Pouch.
Other Information: Full Product Name: Toasted Wholegrain Oat, Seed and Nut Granola. Storage: Store in a cool, dry place. Safety Warning: CAUTION STATEMENTS: Although every care has been taken to remove nut shell, some small pieces may remain. Warning: Small children can choke on nuts. Usage: 8 Servings.
Ingredients: Wholegrain Oat Flakes (66%), Rapeseed Oil, Nuts (6%) [Whole Almonds , Hazelnut Pieces], Desiccated Coconut, Seeds (5%) [Sunflower, Pumpkin], Black Treacle, Agave Syrup, Chicory Fibre.
Allergen Information: Contains Almonds, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts. The Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk , Peanuts and other Nuts . Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Dietary Information: Kosher; Suitable for Vegans.