

Love Me Tender Tenderstem Broccoli is a fresh, organic vegetable that adds nutrition and flavour to meals. Its versatile stems are washed and ready to eat, making preparation quick and easy.
Product attributes: Vegetarian.
Features: Organic, Quick, versatile & delicious, Make every dish a little adventure.
Country of origin: Country of origin will vary due to seasonality; Kenya, UK; Spain; Jordan.
| Typical Values | Per 100g | A serving contains |
|---|---|---|
| Energy | 182kJ | 145 kJ |
| 43kcal | 35 kcal | |
| Fat | 0.6g | <0.5 g |
| of which saturates | 0.2g | 0.2 g |
| Carbohydrate | 3.2g | 2.6 g |
| of which sugars | 1.9g | 1.5 g |
| Fibre | 4.0g | 3.2 g |
| Protein | 4.3g | 3.4 g |
| Salt | 0.02g | 0.02 g |
Storage: Ready to Eat; Keep Refrigerated.
Preparation and Usage: Washed and ready to eat.
Cooking guidelines: Barbecue - From Chilled. Toss in olive oil and BBQ or griddle 8-10 mins until the stems are lightly charred.; Boil - From Chilled. 3-4 mins and serve as a side.; Other - From Chilled. 12-15 mins 180°c and serve as a side.; Steam - From Chilled. 3-4 mins and add to salad.; Stir Fry - From Chilled. 5 mins and add to your favourite Asian dish.
Package type: Heat Sealed.
Ingredients: 100% Tenderstem Broccoli.
Allergen Information: Free From Celery, Free From Eggs, Free From Gluten, Free From Lactose, Free From Milk, Free From Mustard, Free From Nuts, Free From Oats, Free From Peanuts, Free From Sesame, Free From Shellfish, Free From Soya, Free From Sulphur Dioxide/Sulphites, Free From Wheat.
Dietary Information: Organic.