£2.90
For a quick meal, warm these flatbreads in the oven or fry for two minutes. M&S Flame Baked Roti are Indian-style flatbreads, flame-baked for savoury flavour. Made in the UK, they are a convenient choice.
- Contains wheatflour fortified with calcium, iron, and vitamins for added nutrition.
- Each pack serves 2 people and is suitable for freezing to extend shelf life.
- Prepared with rapeseed oil and vegetable ghee for authentic texture and taste.
- Can be used as wraps with fillings like chicken tikka or as a side with curry.
- £2.90
- £2.90
- Unit price
- per
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Description
xM&S 2 Flame Baked Roti. Delicious India style flatbreads made with plain flour and flame baked for a savoury flavour. Simply warm in the oven or fry for two minutes. Best eaten with curry or try with a filling of chicken tikka, Greek yoghurt, fresh mint and pickled onion, simply fill and roll. Serves 2.
Made in the UK with wheatflour from more than one country.
| Typical Values | Per 100g | Per 80g roti | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1122 | 898 | 8400kJ |
| Energy kcal | 266 | 213 | 2000kcal |
| Fat | 3.1g | 2.5g | 70g |
| of which saturates | 0.3g | 0.2g | 20g |
| Carbohydrate | 49.1g | 39.3g | |
| of which sugars | 2.4g | 1.9g | 90g |
| Fibre | 4.6g | 3.7g | |
| Protein | 8.0g | 6.4g | |
| Salt | 0.75g | 0.60g | 6g |
Storage: Suitable for Home Freezing. For best before, see front of pack. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container and eat within 2 days. Freeze by date mark shown and use within 3 months. Defrost thoroughly before use. Eat on day of defrost. Do not refreeze after thawing.
Preparation and Usage: Try With a Filling of Chicken Tikka, Greek Yogurt, Fresh Mint and Pickled Onion. Simply Fill and Roll.
Cooking guidelines: Cooking Instructions - General. For best results, serve warm. Remove all packaging. Sprinkle roti with a little water. Oven cook - From Ambient. 3 mins, Electric 200°C, Fan 180°C, Gas 6 - Preheat oven - Place on a baking tray on the middle shelf. Shallow Fry - From Ambient. 2 mins - Heat a dry frying pan over a medium heat. - Place on the hot dry frying pan for 1 min on each side. Do not reheat.
Ingredients: Wheatflour , Water, Rapeseed Oil, Vegetable Ghee (Palm Oil, Rapeseed Oil), Vinegar, Humectant: Glycerol, Raising Agent: E450, Sodium Bicarbonate, E341(i), Wheat Fibre, Dried Fermented Wheatflour, Salt, Wheat Starch, Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid
Allergen Information: Contains Wheat. For allergens, including cereals containing Gluten, see ingredients in bold.
Dietary Information: Suitable for Vegetarians.
