



Air fry or oven bake these spring rolls for a crispy snack. M&S Vegetable Spring Rolls are filled with beansprouts and carrots, offering a vegan option from the UK.
Our Vegetable Spring Rolls are filled with beansprouts, edamame soybeans, carrots, water chestnuts, red pepper and rice noodles, all wrapped in layers of crispy pastry.
Features: Beansprouts, Carrots, Water Chestnuts & Noodles in Crispy Pastry, Suitable for vegans.
Country of origin: United Kingdom.
| Typical Values | Per 100g | Per 36g spring roll | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 846 | 303 | 8400kJ |
| Energy kcal | 202 | 72 | 2000kcal |
| Fat | 9.3g | 3.3g | 70g |
| of which saturates | 0.8g | 0.3g | 20g |
| Carbohydrate | 25.1g | 9.0g | |
| of which sugars | 2.0g | 0.7g | 90g |
| Fibre | 2.8g | 1.0g | |
| Protein | 3.1g | 1.1g | |
| Salt | 1.13g | 0.40g | 6g |
| Serves 6 |
Storage: Keep Refrigerated; Suitable for Home Freezing.
Cooking guidelines: Air Fry - From Chilled. 15-17 mins, 200°C - Preheat air fryer - Remove all packaging - Place spring rolls in the air fryer in a single layer ensuring an even spread - Program to cook for 15 mins - Halfway through cooking, turn the spring rolls and cook for remaining time - This is a guide only. Check spring rolls are crispy and cooked through Do not reheat.; Cooking Instructions - General. Needs Cooking For best results use the oven; Oven cook - From Chilled. 25-30 mins, Electric 200°C, Fan 180°C, Gas 6 - Preheat oven - Remove all packaging - Place on preheated baking tray in the centre of oven. Turn halfway through cooking time - Allow to stand for 2 mins; Oven cook - From Frozen. 30-35 mins, Electric 200°C, Fan 180°C, Gas 6 - Preheat oven - Remove all packaging - Place on preheated baking tray in the centre of oven. Turn halfway through cooking time - Allow to stand for 2 mins.
Ingredients: Beansprouts (25%), Water, Wheatflour , Carrots (9%), Water Chestnuts (9%), Rapeseed Oil, Cornflour, Cooked Rice Noodles (2%) (Rice Flour, Water), Ginger, Dark Soy Sauce (Water, Soybeans , Wheat , Salt), Shiitake Mushrooms, Red Chillies, Toasted Sesame Oil, Salt, Lemon Juice, Garlic Purée, Ginger Purée, Sugar, Raising Agent: Sodium Bicarbonate, Mushroom Stock (Mushrooms, Water, Salt, Sugar, Rapeseed Oil, Dried Mushrooms), Soybeans , Yeast Extract, Rice, Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
Allergen Information: May Contain Eggs, May Contain Milk, Contains Sesame, Contains Soya, Contains Wheat, Cereals containing Gluten.
Dietary Information: Suitable for Vegans.