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M&S 8 Fresh Herb Falafels are aromatic falafels with chickpeas, broad beans, herbs and spices. Eat hot or cold.
Inspired Recipes - Finest Produce Specially Sourced, With broad beans, chickpeas, herbs & spices, Chilli rating - mild - 1, Ready to Eat, Contains naturally occurring potassium chloride, Suitable for vegans.
Made in the UK with chickpeas sourced from more than one country.
| Typical Values per 100g: |
|---|
| Energy 860kJ/206kcal |
| Fat 9.0g |
| of which saturates 0.8g |
| Carbohydrate 20.4g |
| of which sugars 2.3g |
| Fibre 6.0g |
| Protein 7.8g |
| Salt 1.00g |
Storage: Keep Refrigerated; Ready to Eat; Suitable for Home Freezing.
Preparation and Usage: To serve cold - Remove from fridge 20 mins before serving. Delicious hot or cold with tzatziki or houmous, then filled into warmed pitta bread with salad leaves.
Cooking guidelines: Remove all packaging. Do not reheat. This product can be served hot or cold. Microwave - From Chilled: Place on microwaveable plate. 750W 1 min, 30 secs, 900W 1 min. Microwave - From Frozen: 750W 3 mins, 30 secs, 900W 2 mins, 30 secs. Oven cook - From Chilled: Electric 200°C, Fan 180°C, Gas 6, 10 mins. Oven cook - From Frozen: Electric 200°C, Fan 180°C, Gas 6, 14 mins.
Package type: Tray. Recycling information: Film - Do Not Recycle; Tray - Recycle.
Full Product Name: Falafels made with chickpeas, broad beans, herbs and spices. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 1 month. Once opened, eat within 2 days. Usage: 8 Servings.
Ingredients: Chickpeas (35%) (Water, Chickpeas), Onions, Broad Beans (25%), Rapeseed Oil, Chickpea Flour, Coriander, Rice Flour, Garlic Purée, Parsley, Ground Spices (Cumin, Coriander, White Pepper, Cardamom, Cayenne Pepper), Reduced Sodium Sea Salt, Cornflour, Salt, Dextrose.
Allergen Information: May Contain Eggs, May Contain Milk. Not suitable for Milk or Egg allergy sufferers because these allergens are present in the environment. Prepared to a vegan recipe.
Dietary Information: Suitable for Vegans.