£5.43
M&S Aromatic Vegetable Medley is a prepared mix of vegetables including green beans, peas, and tenderstem broccoli, accompanied by a lemongrass and chilli dressing. This vegetarian side dish is ready to pan-fry and counts as one of your five a day per serving. Simply cook from chilled using the provided instructions for a quick and healthy meal addition.
- Contains green beans, peas, and tenderstem broccoli for a variety of textures and flavours.
- Comes with a lemongrass and chilli dressing to add a mild aromatic kick.
- Suitable for vegetarians and made by the trusted British brand M&S.
- Requires cooking; can be pan-fried or microwaved for convenience.
- Packaged in a 250g tray with separate dressing sachet for freshness.
- £5.43
- £5.43
- Unit price
- per
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Description
xA mix of vegetables with a sachet of lemongrass and chilli dressing.
Features: Eat well, Prepared & Ready to Pan-Fry, With a lemongrass & chilli dressing, Chilli rating - mild - 1, 1 of Your Five a Day Per Serving, Suitable for vegetarians.
Deliciously healthy food; best enjoyed as part of a healthy lifestyle and a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin: Kenya
| Typical Values | Per 100g |
|---|---|
| Energy | 207kJ/49kcal |
| Fat | 1.0g |
| of which saturates | 0.1g |
| Carbohydrate | 6.6g |
| of which sugars | 2.1g |
| Fibre | 2.3g |
| Protein | 2.3g |
| Salt | 0.30g |
Storage: Keep Refrigerated; Not Suitable for Home Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Not suitable for freezing.
Preparation and Usage: Serving Sachet - Shake well before use. Cooking guidelines: Needs cooking. For best results, pan fry. Take care this product will be particularly hot after cooking. Once cooked, shake dressing before opening, as product may separate. Stir through the vegetables. Serve immediately. Do not reheat. Microwave - From Chilled: 800W 3 mins, 20 secs. Shallow Fry - From Chilled: 5 mins.
Ingredients: Green Beans, Peas, Tenderstem® Broccoli, Lemongrass and Chilli Dressing (12%), Pak Choi, Salad Onions, Coriander, Chillies, Lemongrass, Ginger, Lemongrass and Chilli Dressing contains Water, Lemongrass, Lemon Juice, Rapeseed Oil, Salt, Cornflour, Chillies.
Allergen Information: May Contain Celery, May Contain Crustaceans, May Contain Eggs, May Contain Fish, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Wheat. Not suitable for those with a Nut, Peanut, Milk, Wheat, Fish, Shellfish, Egg, Celery, Mustard, Sesame and Soya allergy and Coeliacs.
Dietary Information: Suitable for Vegetarians.
Safety Warning: This product is raw and must be cooked.
Usage: 2 Servings.
